The Ruby Editorial

person holding a passport and boarding pass in an airport

Can Travelling Delay Your Period?

Ruby Cup Editor

Experiencing delays in your period or changes in your flow while travelling? Well don't worry! This can be very common and completely normal. Read more to find out some of...

Period 101

Can Travelling Delay Your Period?

Ruby Cup Editor

Experiencing delays in your period or changes in your flow while travelling? Well don't worry! This can be very common and completely normal. Read more to find out some of...

READ MORE

Period 101
How Long Can You Wear Period Underwear?

How Long Can You Wear Period Underwear?

Ruby Cup Editor

Discover how long you can wear period underwear and tips from a doctor to keep your vaginal health in check while using it.

Period Underwear 101

How Long Can You Wear Period Underwear?

Ruby Cup Editor

Discover how long you can wear period underwear and tips from a doctor to keep your vaginal health in check while using it.

READ MORE

Period Underwear 101
My Ova menstrual support And Ruby Cup in black

Why Hormonal Health Matters!

Ruby Cup Editor

Hormonal health affects your mood, cycle, and fertility. Discover why it matters and how to support it for better balance and overall well-being.

Period 101

Why Hormonal Health Matters!

Ruby Cup Editor

Hormonal health affects your mood, cycle, and fertility. Discover why it matters and how to support it for better balance and overall well-being.

READ MORE

Period 101
woman holding a sign in front of Ruby Cup advert in London tube

What Do Men Think About Periods?

Ruby Cup Editor

We’ve been taught periods are a “women’s topic”—but what happens when men are the ones cheering, asking, and showing up with zero shame? 

Period 101

What Do Men Think About Periods?

Ruby Cup Editor

We’ve been taught periods are a “women’s topic”—but what happens when men are the ones cheering, asking, and showing up with zero shame? 

READ MORE

Period 101
Pre-Order Fearless: Period Underwear for Light Days

Pre-Order Fearless: Period Underwear for Light ...

Ruby Cup Editor

Fearless is currently making its way to us via sustainable sea freight and will arrive at our warehouse on April 10th. Pre-order now to lock in 25% OFF!

Period Underwear 101

Pre-Order Fearless: Period Underwear for Light ...

Ruby Cup Editor

Fearless is currently making its way to us via sustainable sea freight and will arrive at our warehouse on April 10th. Pre-order now to lock in 25% OFF!

READ MORE

Period Underwear 101
Girls_stretching_ready_for_run_in_Ruby_Cup_Underwear

(Runna x Ruby Cup) The Marathon Checklist

Ruby Cup Editor

 Get race day ready with our ultimate London Marathon checklist: what to pack, prep tips, and essentials you don’t want to forget.

Menstrual Cup 101
Period Underwear 101

(Runna x Ruby Cup) The Marathon Checklist

Ruby Cup Editor

 Get race day ready with our ultimate London Marathon checklist: what to pack, prep tips, and essentials you don’t want to forget.

READ MORE

Menstrual Cup 101
Period Underwear 101