Ruby Cup's Guide to Surviving the Tampon Shortage
As if a never-ending pandemic, supply-chain disruptions, and the highest inflation in four years weren’t miserable enough, now we have to deal with a tampon...
Should You Worry About the Side Effects of Tampons?
While they score big points for keeping your period under wraps and preventing leaks, tampons also have some side effects to keep in mind. Read...
How To Increase Your Period Flow With Pineapple
Wait no more for the red flow to be back in town: eat some pineapples and she’ll be there faster than you can say….”pineapple”.
Best Period Products for a (More) Carefree Period
We've gathered all the info you need to find your personal best period product taking both bodily health, environment and daily life factors into account.
Ruby Cup Explains: How To Make Your Period End Faster
Want to have shorter monthly periods? There are actually quite a few things you can do yourself to make your period end faster.
Sex On Your Period
Menstruation is a natural process in our body and part of the menstrual cycle which is fundamental to our health. For many years, we’ve believed...
Your Menstrual Cycle: Here's How Nature Works Inside of You
Improve your menstrual health, well-being, and sex life by knowing your menstrual cycle better. This article is written by a medical professional.
PMS (Premenstrual Syndrome)
Tired of feeling down with PMS? Sick of the ups and downs? There are simple lifestyle changes that you can make to ease some of...
Period Problems
Is your period causing problems? Period problems can mean anything from having an irregular flow to suffering extreme PMS symptoms. If problems with your periods...
Menstrual Cramps
Periods causing you pain? Cramps are a common menstrual complaint among people with periods. Fortunately, there are some simple steps you can take and we...
Irregular Periods – Main causes and how best to deal with them
There are many reasons for irregular periods, from stress to more serious medical problems. Here are the main causes of irregular periods and when to...
Heavy Periods And How To Deal With Them
How to deal with heavy periods: suffering from heavy flows is not easy, but some tricks and products might help with it! Check our best...
Getting Your First Period
First Period: All You Need To Know To Be Ready🩸 How to know when your first period is coming, signs and symptoms, best products &...
Early Period: Why Is My Period Early?
This article is written by medical professional Alice Byram, whom you can read more about at the end of the article. Here again so soon? Early periods...
Blood Clots During Your Period
Blood clots in your period flow can be a very normal and natural part of your menstruation. Check out what causes them and when to...
Breakthrough & Abnormal Uterine Bleeding: Causes & What to Do
What is Breakthrough or Abnormal Uterine Bleeding (AUB), what are the main causes, what you can do about it and a few tips from us.
