13 things the Ruby Cup team is gifting this year
Before we go off to enjoy the holidays, Jorien and Liese, our current interns, wanted to know which gifts the Ruby Cup team will be giving...
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Is My Daughter Old Enough To Use A Menstrual Cup?
A helpful and inclusive guide for all parents to address the most common doubts about your daughter using a menstrual cup with her first period.
Field Report from Malawi: the power of peer to peer training
Ruby Cup’s Regional Program Manager for East Africa, Alfred Muli, shares his field report from his recent trip to Malawi, where he spoke to five of our local...
Standing ovulations for these 4 comedians
Tired of getting less stage time than their male colleagues four female comedians created their own all-female comedy group and put on a show to...
How to easily maintain an active lifestyle during your period
There are a million ways a menstrual cup can improve your life. For Lisa, using a Ruby Cup meant she could run a marathon on the...