Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.

The Ruby Editorial

Menstrual cup memes and illustrations

Menstrual Cup Memes: Illustrations of Learnings...

Mynte Bahora

Join us for a ride up the menstrual cup learning curve with beautiful memes and illustrations by the Mexican artist Alikia Pony. (And as a bonus: A home-made Ruby Cup...

Your Stories

Menstrual Cup Memes: Illustrations of Learnings...

Mynte Bahora

Join us for a ride up the menstrual cup learning curve with beautiful memes and illustrations by the Mexican artist Alikia Pony. (And as a bonus: A home-made Ruby Cup...

READ MORE

Your Stories
The Wacky World of Cultural Attitudes to Menstruation Part 1

The Wacky World of Cultural Attitudes to Menstr...

Ruby Cup Editor

From menstrual huts to drinking blood. Read everything about the weird and wacky world of cultural attitudes to menstruation.

Your Stories

The Wacky World of Cultural Attitudes to Menstr...

Ruby Cup Editor

From menstrual huts to drinking blood. Read everything about the weird and wacky world of cultural attitudes to menstruation.

READ MORE

Your Stories
Amirah-founder-Ditch-The-Rag

Face to face with Amirah, founder of Ditch The Rag

Ruby Cup Editor

We interviewed Amirah, the founder of a charity initiative that fights period poverty in the UK and got to know about her story, mission, beliefs and values.

Your Stories

Face to face with Amirah, founder of Ditch The Rag

Ruby Cup Editor

We interviewed Amirah, the founder of a charity initiative that fights period poverty in the UK and got to know about her story, mission, beliefs and values.

READ MORE

Your Stories
Social Period

Social Period

Ruby Cup Editor

Social Period offers a solution to the problem of period poverty by placing donation boxes in public places such as supermarkets, drugstores, cafés and coworking spaces to simplify the process...

Your Stories

Social Period

Ruby Cup Editor

Social Period offers a solution to the problem of period poverty by placing donation boxes in public places such as supermarkets, drugstores, cafés and coworking spaces to simplify the process...

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Your Stories
Ruby Cup trainer conducting menstrual health training

A Day In The Life Of A Ruby Cup Trainer

Ruby Cup Editor

Menstrual health educator Judith from Femme International explains how workshops about menstrual cups and health are impacting people in local communities.

Your Stories

A Day In The Life Of A Ruby Cup Trainer

Ruby Cup Editor

Menstrual health educator Judith from Femme International explains how workshops about menstrual cups and health are impacting people in local communities.

READ MORE

Your Stories
This woman made 160 plaster cast vulvas that got turned into a game

This woman made 160 plaster cast vulvas that go...

Ruby Cup Editor

After making the first vulva cast for herself, Gloria Dimmel has been manufacturing vulva replicas since 2017. She now has more than 160 vulvas in her apartment. They have been part...

Your Stories

This woman made 160 plaster cast vulvas that go...

Ruby Cup Editor

After making the first vulva cast for herself, Gloria Dimmel has been manufacturing vulva replicas since 2017. She now has more than 160 vulvas in her apartment. They have been part...

READ MORE

Your Stories