The period cup that impacts lives.

1 cup donated for every cup purchased

Over 110,000+ cups donated

12,000,000+ kg of plastic saved

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Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup
Ruby Cup

Ruby Cup

includes donation
€18,95 €28,95
Ruby Sterilizer Ruby Sterilizer Ruby Sterilizer Ruby Sterilizer Ruby Sterilizer Ruby Sterilizer
Ruby Sterilizer

Ruby Sterilizer

€14,95 €14,95
Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack
Ruby Cup Saver Pack

Ruby Cup Saver Pack

includes two donations
€58,85 €58,85
It’s easier than you think!
1
Fold & insert
The Ruby Cup is soft enough that you won’t even feel it inside.
2
Live your life
Work, swim, workout, run, jump, or sleep. Enjoy a fuss-free period!
3
Remove and clean
Remove it, rinse it with water, and use it again. It’s that simple!
1
Fold & insert
The Ruby Cup is soft enough that you won’t even feel it inside.
2
Live your life
Work, swim, workout, run, jump, or sleep. Enjoy a fuss-free period!
3
Remove and clean
Remove it, rinse it with water, and use it again. It’s that simple!

Your questions answered.

They collect your period blood inside your vagina and can be worn for up to 8 hours at a time, giving you unparalleled freedom compared with traditional period products. Ruby Cups are made of medical-grade silicone, making them soft and easy to use.

Medical Grade Silicone has an almost indefinite lifespan. If you treat your Ruby Cup well, it can last you up to 10 years.

Ruby Cups are made from 100% medical-grade premium silicone and are blissfully free from plastics, latex, toxins and bleaches. You can care for your body, all while knowing that the product you’re using is completely harmless.
Ruby Cups collect menstrual blood instead of absorbing it like a tampon. This means that they do not disrupt your vagina’s natural bacteria balance. The vagina is a wonderful mechanism that is self-cleansing and continually produces natural lubricants that “flush” the vagina. Tampons absorb this protective fluid and can disrupt the natural balance. Many tampons and pads also contain chemicals, perfumes and bleaches, so they can appear white and hygienic – but these additives are not healthy for your body.

You can take a small bottle of water with you to rinse the cup over the toilet. If the sink is out of reach, simply wipe the Ruby Cup clean with dry or damp tissue, and reinsert.

Yes, it is possible to combine a menstrual cup with an IUD. Just make sure you regularly check on your IUD strings and take care to pinch the walls of your cup together to release the suction, before removing it.

Your cervix acts as a barrier between the uterus and the vagina. This makes it anatomically impossible for your menstrual cup to get lost inside of you. 

Yes, anyone can use a menstrual cup! Many first-time menstrual cup users are worried that using a menstrual cup could stretch their vagina and be painful. It is understandable to be nervous. For this reason, we have compiled a guide on menstrual cups for first time users that will guide you through inserting and removing your cup without experiencing any pain. When it comes to the stretching, you do not need to worry either, Ruby Cup is a flexible menstrual cup made of medical grade silicone that will adjust to your body and will not stretch your vagina.

Premium quality and social impact since 2011.
3X the capacity of a super tampon
Leak-free suction that keeps it well-positioned
ISO 10993 biocompatible flexible medical-grade silicone
100% vegan and plastic free
1 cup donated for every purchase
120 days money-back guarantee
About us
120-day money-back guarantee.

Use our 100% money-back guarantee to get used to your new cup.

Want a different size? We’ll exchange it for you, or refund your money with pleasure.

Voices from our community.
Amazing!
Brooke
5
I was always so nervous to try a cup because I thought it would be uncomfortable and difficult to use. Honestly I’ve never had this much freedom! Having to spend less money and knowing this is an eco-friendly alternative to pads and tampons makes this an amazing buy. I HIGHLY recommend this product.
Love my Ruby Cup
Evelyn
5
I've been using my Ruby Cup for about 4 or 5 years now, and I am more than happy with my menstrual cup. Top quality and an awesome company behind the product. Would recommend RubyCup 100% to any menstruating person.
Best thing ever!
Maja
5
No more tampons, no more pads! Safe for my body and the environment. An extra cup and education for people in need. It’s a win win win situation and one of the best decisions I have ever made. Easy to use, love it for sleeping and swimming especially! I am warmly recommending it to everybody!
Cup love
Josephine
5
I love my menstrual cup! How can I ever thank you? Every menstruating person on this planet should try to cope with it. Super comfortable to wear and so healthy for me and the environment with less garbage! I've been using mine for a few years now and should I need a new one at some point, preferably from Ruby Cup again, so I can donate a cup at the same time.
Life changing!
Gabrielle
5
I bought my Ruby Cup just over a year ago and I can't go back. A couple of months to adjust to the different application method, and all I needed was a couple of pairs of period underwear as backup and for the lightest days and I'll never need any other sanitary products ever again! Comfortable, low maintenance, easy to use, environmentally friendly, budget friendly, and I always forget it's there - do it, make the switch to the Cup!! :-)
Here's how you contribute.
Step 1
You buy a cup and we match it with another cup to be donated to one of our locally-based partners.
Step 2
Our partners receive a shipment of cups for their needs. We ship donations in batches to reduce carbon emissions.
Step 3
Our partners distribute the cups with an educational workshop. We have produced a detailed menstrual health and cup training toolkit.
Step 4
Supportive follow-ups and ongoing evaluation are carried out after 6-8 weeks and 6 months, to help with doubts and questions.
Step 5
Partners must produce a report after 6-12 months with learnings and uptake rates. Successful programs have an average uptake rate of 80%.
Supporting frontline healthcare workers during the pandemic
When the pandemic hit us, we started donating to the frontline personnel working hard and long hours to keep the rest of use safe - more than 1000 Ruby Cups have been donated in both Europe, Africa and the Middle East.
Check out our most popular blogs.
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Featured
The Best Menstrual Cup for a Tilted Uterus & How to Use It
You can wear a menstrual cup if you have a tilted uterus. Our expert guide answers popular FAQs about how to wear your cup, with must-try techniques.
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Do Menstrual Cups Stretch You Out? Dispelling the Myths
Do menstrual cups stretch you out? And is vaginal tightness really important for sex? These are just a couple of myths we bust in our latest post.
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The Best Menstrual Cup for Sports Enthusiasts and Athletes
Looking for the best menstrual cup for sports? We share our pro tips to find the right cup for a worry-free period even when you’re exercising.
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Can You Swim With a Menstrual Cup? Swimming on Your Period

You decided to take the plunge and swim on your period. But can you swim with a menstrual cup? Dive in to discover the freedom of swimming with a cup. 

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The 5 Best Menstrual Cups for a Low Cervix (And Any Flow)
If you’re struggling to find the best menstrual cup for a low cervix, look no further. As period cup experts, we share our top picks. 
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Travel With a Menstrual Cup: Foolproof Tips for Jet Setters
Wondering if you can travel with a menstrual cup without any added stress? A fuss-free trip on your period is possible and we’ll show you how.
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Menstrual Cups vs Reusable Pads: the Best Zero Waste Option
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The Best Menstrual Cup for a Tilted Uterus & How to Use It
You can wear a menstrual cup if you have a tilted uterus. Our expert guide answers popular FAQs about how to wear your cup, with must-try techniques.
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Menstrual Cup Pain: Is It Normal & What Can You Do About It?
You shouldn't feel pain while wearing your menstrual cup. Here are some tips and advice to help you wear your menstrual cup comfortably.
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Your Menstrual Cup Keeps Sliding Down? Here’s What to Do
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Menstrual Disc vs Cup: Which Is Better (Medically Reviewed)
Are you confused between a menstrual disc vs cup and want to know which is better? Ruby Cup reveals all you need to know in this ultimate guide.
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Where Should a Menstrual Cup Sit & How to Insert It
Where should a menstrual cup sit? If you're a first-time cup user, you may be wondering how to insert a menstrual cup. We can show you how. 
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The 7 Best Menstrual Cups for Heavy Flow (No Leaks!)
Tired of soaking through maxi pads and super tampons? Then change your life around with the best menstrual cups for heavy flows.
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The 7 Best Menstrual Cups for Beginners in 2022
Finding the right menstrual cup for you is a highly personal matter. We researched the 7 best menstrual cups for beginners to help you decide.  
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Tampons vs Menstrual Cups: Which Is the Right Choice for You?
When your period comes knocking, will you use tampons or menstrual cups? Find out the pros and cons of each product in our blog post
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How to Increase Your Period Flow & How I Accidentally Did It
Wait no more for the red flow to be back in town: eat some pineapples and she’ll be there faster than you can say….”pineapple”.
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How to Clean a Menstrual Cup (It’s Easier Than You’d Think)
Cleaning your menstrual cup is not as complicated as it seems. In this blog post, we answer all your questions about how to clean a menstrual cup.
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How to Clean a Menstrual Cup in a Public Bathroom: 6 Ways
We know cleaning a menstrual cup in a public bathroom can be terrifying at first. But we also know how you can do so confidently and safely.
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5 Sustainable and Ethical Fashion Brands to Shop for the Summer
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Ditch the Rag, combatting period poverty with plastic free menstrual products.
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The girls of now will be the leaders of the future, Golden Girls.
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Menstrual Cups and Period Panties: The Future Of Sustainable Periods
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Menstrual Cup Impact Calculator
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Ufulu Malawi, women empowering women
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Sex On Your Period
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Posso usare la coppetta mestruale se sono vergine?
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Project: Rato Baltin (Red Bucket) against Chhaupadi
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Your Period Called
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Masturbarse con la Regla
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Masturbating on your period
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Social Period
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¿Qué es una copa menstrual?
La Ruby Cup es una copa menstrual de primera calidad hecha de silicona de grado médico 100% , es suave y fácil de usar. La silicona es hipoalergénica, no absorbente y no contiene aditivos ni productos químicos nocivos.
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Quale coppetta mestruale scegliere?
Ti stai chiedendo come scegliere una coppetta mestruale? Non sei sicura di quale coppetta mestruale sia la migliore per te? La nostra guida è qui per aiutarti a fare la giusta scelta!
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Coppetta mestruale: quale taglia scegliere?

Vuoi sapere qual é la taglia della coppetta mestruale che fa al tuo caso 📏? Leggi la nostra semplice guida!

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Coppetta mestruale e perdite: cosa fare per evitarle
Usi una coppetta mestruale e hai delle perdite? In questo articolo ti spiegheremo da cosa sono causate e come puoi evitarle!
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Per quanto tempo posso indossare una coppetta mestruale?
Quali sono le controindicazioni e i rischi dell’usare una coppetta mestruale? Per quanto tempo si puó indossare? Leggi i consigli di Ruby Cup sulla sicurezza della coppetta mestruale.
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Guía para usar una copa menstrual con un DIU
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What's a Menstrual Cup?
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Síndrome de Shock Tóxico o SST
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¿Durante cuánto tiempo puedo usar una copa menstrual?
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6 razones por las que la copa menstrual tiene pérdidas y qué hacer al respecto
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¿Qué talla de copa menstrual es la mejor para mí?
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Cómo elegir una copa menstrual
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Can I use my menstrual cup after vaginal infection?
Dr. Dorothee Struck explains why a menstrual cup is safe to use after a yeast infection, how to clean a menstrual cup after an infection and how to prevent yeast infections.
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Fighting Fires with her Menstrual Cup
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Supporting Offline Communities During the Pandemic: Ruby Cup and ACROSS Find Ways to Mentor Menstrual Cup Users in South Sudan
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Frontline Health Workers Receive Free Ruby Cups
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Can Menstrual Cups Cause Organ Prolapse?
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Why It's Never Too Late To Change To A Menstrual Cup
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PCOS (Polycystic Ovary Syndrome)
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Toxic Shock Syndrome or TSS