Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.

The Ruby Editorial

What Is Period Poverty?

What Is Period Poverty?

Ruby Cup Editor

Period poverty affects millions globally, limiting access to menstrual products, education, and dignity. Learn how you can help break the cycle by donating a Ruby Cup and giving someone the...

Our Impact

What Is Period Poverty?

Ruby Cup Editor

Period poverty affects millions globally, limiting access to menstrual products, education, and dignity. Learn how you can help break the cycle by donating a Ruby Cup and giving someone the...

READ MORE

Our Impact
Close-up of women’s hands in a circle

International Women's Day 2024: This Year’s The...

Ruby Cup Editor

Explore International Women's Day 2024 theme 'Inspire Inclusion' with Ruby Cup. Celebrate achievements, empower change, and support women globally.

News
Our Impact

International Women's Day 2024: This Year’s The...

Ruby Cup Editor

Explore International Women's Day 2024 theme 'Inspire Inclusion' with Ruby Cup. Celebrate achievements, empower change, and support women globally.

READ MORE

News
Our Impact
The how-to guide on how to fight period stigma

Period Stigma: Where it Comes From & How to Fig...

Mynte Bahora

Period stigma brings physical, mental and emotional health issues. We are fighting the stigma in order to make healthy and dignified menstruation possible for all. 

Our Impact

Period Stigma: Where it Comes From & How to Fig...

Mynte Bahora

Period stigma brings physical, mental and emotional health issues. We are fighting the stigma in order to make healthy and dignified menstruation possible for all. 

READ MORE

Our Impact
Ruby Cup is a menstrual cup cultivating period dignity by breaking stigmas and taboos

Cultivating Period Dignity By Breaking Stigmas ...

Ruby Cup Editor

No one should be held back by their period. Everyone deserves the chance to live life as they choose and to their full potential - with dignity and equality. 

Our Impact

Cultivating Period Dignity By Breaking Stigmas ...

Ruby Cup Editor

No one should be held back by their period. Everyone deserves the chance to live life as they choose and to their full potential - with dignity and equality. 

READ MORE

Our Impact
Ending period poverty with menstrual cups and education

Ending Period Poverty With Menstrual Cups & Edu...

Ruby Cup Editor

When fighting period poverty by donating menstrual cups, we ensure a healthy donation process and long-term impact. Ruby Cup is the period cup that impacts lives.

Our Impact

Ending Period Poverty With Menstrual Cups & Edu...

Ruby Cup Editor

When fighting period poverty by donating menstrual cups, we ensure a healthy donation process and long-term impact. Ruby Cup is the period cup that impacts lives.

READ MORE

Our Impact
The girls of now will be the leaders of the future, Golden Girls.

The girls of now will be the leaders of the fut...

Ruby Cup Editor

Interview with Golda Ayodo and Ben Obera, founders of Golden Girls - Ruby Cup partners since 2013.  How were the Golden Girls born? In 2010, I was invited to a...

Our Impact

The girls of now will be the leaders of the fut...

Ruby Cup Editor

Interview with Golda Ayodo and Ben Obera, founders of Golden Girls - Ruby Cup partners since 2013.  How were the Golden Girls born? In 2010, I was invited to a...

READ MORE

Our Impact