Here's Hannah's story, the story of a firefighter and her Ruby Cup. She reached out to us a couple of days ago with this lovely...

ACROSS Menstrual Hygiene Educator conducting a follow up survey with a Ruby Cup user in Mahad IDP Camp  (Photo credit: Anna Abel / In Partnership...

More than 850 Ruby Cups have been distributed to frontline health workers across Europe and Kenya to allow them to live their periods with dignity...

  First of all in order to answer that we need to understand what a pelvic prolapse is. It is when the organs from the...

Old Habits Die Hard, But Now Is The Time To Look At Those Habits It’s a bit like doing a Marie Kondo on your accumulated...