Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.

The Ruby Editorial

Period memes funny and relatable memes and illustrations about menstruation

Period Memes For A Good, Relatable Laugh

Mynte Bahora

We've collected a series of funny period memes for a good, relatable laugh. These memes will make you feel understood while going through the hardest days on your period!

Period 101

Period Memes For A Good, Relatable Laugh

Mynte Bahora

We've collected a series of funny period memes for a good, relatable laugh. These memes will make you feel understood while going through the hardest days on your period!

READ MORE

Period 101
The Wacky World of Cultural Attitudes to Menstruation Part 1

The Wacky World of Cultural Attitudes to Menstr...

Ruby Cup Editor

From menstrual huts to drinking blood. Read everything about the weird and wacky world of cultural attitudes to menstruation.

Your Stories

The Wacky World of Cultural Attitudes to Menstr...

Ruby Cup Editor

From menstrual huts to drinking blood. Read everything about the weird and wacky world of cultural attitudes to menstruation.

READ MORE

Your Stories
What does periods and menstruation cost?

How Much Does a Period Cost?

Mynte Bahora

There are much more to period costs than the monetary price. Psychological, emotional, and physiological costs play a role as well, and so do the costs on society and environment.

News

How Much Does a Period Cost?

Mynte Bahora

There are much more to period costs than the monetary price. Psychological, emotional, and physiological costs play a role as well, and so do the costs on society and environment.

READ MORE

News
How expensive is menstruation?

Product vs Period Cost: How Expensive Is Menstr...

Ruby Cup Editor

Menstruation is expensive. Tampons, period pads, painkillers, ruined underwear. All of these things add up. So, what’s the total price on your wallet and on the planet?

News

Product vs Period Cost: How Expensive Is Menstr...

Ruby Cup Editor

Menstruation is expensive. Tampons, period pads, painkillers, ruined underwear. All of these things add up. So, what’s the total price on your wallet and on the planet?

READ MORE

News
The how-to guide on how to fight period stigma

Period Stigma: Where it Comes From & How to Fig...

Mynte Bahora

Period stigma brings physical, mental and emotional health issues. We are fighting the stigma in order to make healthy and dignified menstruation possible for all. 

Our Impact

Period Stigma: Where it Comes From & How to Fig...

Mynte Bahora

Period stigma brings physical, mental and emotional health issues. We are fighting the stigma in order to make healthy and dignified menstruation possible for all. 

READ MORE

Our Impact
Wear white jeans and skirts on your period with Ruby Cup

How To Wear White On Your Period With A Menstru...

Mynte Bahora

Want to wear white while on your period? We hear you, you should be able to wear anything you please. Leak-free is only a fair requirement of menstrual products.

Menstrual Cup 101

How To Wear White On Your Period With A Menstru...

Mynte Bahora

Want to wear white while on your period? We hear you, you should be able to wear anything you please. Leak-free is only a fair requirement of menstrual products.

READ MORE

Menstrual Cup 101