The Ruby Editorial

Sex On Your Period

Sex On Your Period: Why You Should Totally Do It

Ruby Cup Editor

We should never feel embarrassed by a totally natural process in our body, so talk to the mirror, you’ve got it! Experiment and make the most of every day of...

Period 101

Sex On Your Period: Why You Should Totally Do It

Ruby Cup Editor

We should never feel embarrassed by a totally natural process in our body, so talk to the mirror, you’ve got it! Experiment and make the most of every day of...

READ MORE

Period 101
Masturbating On Your Period

Masturbating On Your Period

Ruby Cup Editor

Can you masturbate on your period? SURE! Masturbating on your period has many benefits, and it even helps with cramps. Take a look at how to do it.

Period 101

Masturbating On Your Period

Ruby Cup Editor

Can you masturbate on your period? SURE! Masturbating on your period has many benefits, and it even helps with cramps. Take a look at how to do it.

READ MORE

Period 101
PCOS (Polycystic Ovary Syndrome)

PCOS (Polycystic Ovary Syndrome)

Ruby Cup Editor

What Is PCOS? How Do I Know If I Have PCOS? What Causes PCOS? Is There A Treatment For PCOS? Read our blog post and get all the answers

Period 101

PCOS (Polycystic Ovary Syndrome)

Ruby Cup Editor

What Is PCOS? How Do I Know If I Have PCOS? What Causes PCOS? Is There A Treatment For PCOS? Read our blog post and get all the answers

READ MORE

Period 101
Can I Use A Menstrual Cup If I Have Endometriosis?

Can I Use A Menstrual Cup If I Have Endometriosis?

Ruby Cup Editor

What is endometriosis and how do I know if I have it? Can I use a menstrual cup If I have endometriosis? Read our blog posts and get all the...

Period 101

Can I Use A Menstrual Cup If I Have Endometriosis?

Ruby Cup Editor

What is endometriosis and how do I know if I have it? Can I use a menstrual cup If I have endometriosis? Read our blog posts and get all the...

READ MORE

Period 101
How To Maintain An Active Lifestyle During Your Period

How To Maintain An Active Lifestyle During Your...

Ruby Cup Editor

Running, rock climbing, or dancing while also on your period? Here's how you can keep up with all your favorite hobbies, no matter which day of the month it is.

Period 101

How To Maintain An Active Lifestyle During Your...

Ruby Cup Editor

Running, rock climbing, or dancing while also on your period? Here's how you can keep up with all your favorite hobbies, no matter which day of the month it is.

READ MORE

Period 101
How Much Do You Bleed on Your Period? What Research Says

How Much Do You Bleed on Your Period? What Rese...

Ruby Cup Editor

How much blood do you lose on your period? What’s too little, too much or normal? How fast is it normal to fill a menstrual cup? Find out what research...

Period 101

How Much Do You Bleed on Your Period? What Rese...

Ruby Cup Editor

How much blood do you lose on your period? What’s too little, too much or normal? How fast is it normal to fill a menstrual cup? Find out what research...

READ MORE

Period 101