Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.
The Ruby Editorial
How to Get Period Blood Out of Pants and Underwear
Learn how to remove period blood stains from pants, underwear, jeans, leggings, and bedding using cold water, salt, baking soda, or hydrogen peroxide. Works on fresh and dried stains.
How to Get Period Blood Out of Pants and Underwear
Learn how to remove period blood stains from pants, underwear, jeans, leggings, and bedding using cold water, salt, baking soda, or hydrogen peroxide. Works on fresh and dried stains.
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Ruby Cup Explains: Why is My Menstrual Blood Sl...
Read along to learn how menstrual blood, on top of blood consists of mucin, vaginal and cervical secretions. This mix makes your menstrual blood slimy, and perfectly healthy and normal.
Ruby Cup Explains: Why is My Menstrual Blood Sl...
Read along to learn how menstrual blood, on top of blood consists of mucin, vaginal and cervical secretions. This mix makes your menstrual blood slimy, and perfectly healthy and normal.
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Ruby Cup Explains: How To Make Your Period End ...
Want to have shorter monthly periods? There are actually quite a few things you can do yourself to make your period end faster.
Ruby Cup Explains: How To Make Your Period End ...
Want to have shorter monthly periods? There are actually quite a few things you can do yourself to make your period end faster.
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Best Free Period Tracking Apps
From mood swings to cravings, your cycle tells you more than you think. The right period tracking app can help you decode it all. We’re sharing our favourite period tracking...
Best Free Period Tracking Apps
From mood swings to cravings, your cycle tells you more than you think. The right period tracking app can help you decode it all. We’re sharing our favourite period tracking...
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Can You Get Pregnant On Your Period? Risks, Sta...
Can you get pregnant on your period? Learn the chances, why it’s possible, and what research says, explained clearly and simply.
Can You Get Pregnant On Your Period? Risks, Sta...
Can you get pregnant on your period? Learn the chances, why it’s possible, and what research says, explained clearly and simply.
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Can Travelling Delay Your Period?
Experiencing delays in your period or changes in your flow while travelling? Well don't worry! This can be very common and completely normal. Read more to find out some of...
Can Travelling Delay Your Period?
Experiencing delays in your period or changes in your flow while travelling? Well don't worry! This can be very common and completely normal. Read more to find out some of...