Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.
The Ruby Editorial
Best Free Period Tracking Apps
From mood swings to cravings, your cycle tells you more than you think. The right period tracking app can help you decode it all. We’re sharing our favourite period tracking...
Best Free Period Tracking Apps
From mood swings to cravings, your cycle tells you more than you think. The right period tracking app can help you decode it all. We’re sharing our favourite period tracking...
READ MORE
Can You Get Pregnant On Your Period? Risks, Sta...
Can you get pregnant on your period? Learn the chances, why it’s possible, and what research says, explained clearly and simply.
Can You Get Pregnant On Your Period? Risks, Sta...
Can you get pregnant on your period? Learn the chances, why it’s possible, and what research says, explained clearly and simply.
READ MORE
How to Make Homemade Lube: Zero-Waste DIY Water...
We're making our own homemade water-based lubricant as a zero waste alternative to store-bought lubes in plastic tubes. It's cheap, easy to make, and plastic-free.
How to Make Homemade Lube: Zero-Waste DIY Water...
We're making our own homemade water-based lubricant as a zero waste alternative to store-bought lubes in plastic tubes. It's cheap, easy to make, and plastic-free.
READ MORE
Can Your Menstrual Cup Cause Yeast Infections?
A vaginal yeast infection makes an itch you can't scratch - and you'll do anything to avoid that. Learn the details of menstrual cups and yeast infections.
Can Your Menstrual Cup Cause Yeast Infections?
A vaginal yeast infection makes an itch you can't scratch - and you'll do anything to avoid that. Learn the details of menstrual cups and yeast infections.
READ MORE
Can Travelling Delay Your Period?
Experiencing delays in your period or changes in your flow while travelling? Well don't worry! This can be very common and completely normal. Read more to find out some of...
Can Travelling Delay Your Period?
Experiencing delays in your period or changes in your flow while travelling? Well don't worry! This can be very common and completely normal. Read more to find out some of...
READ MORE
How to Clean a Menstrual Cup (It’s Easier Than ...
Cleaning your menstrual cup is not as complicated as it seems. In this blog post, we answer all your questions about how to clean a menstrual cup.
How to Clean a Menstrual Cup (It’s Easier Than ...
Cleaning your menstrual cup is not as complicated as it seems. In this blog post, we answer all your questions about how to clean a menstrual cup.