The Ruby Editorial
Conversations With Female Mentors In Western Kenya
The Golden Girls Foundation is one of Ruby Cup’s locally based partners in Kenya. We met some of their mentors and listened to their stories and experiences.
Conversations With Female Mentors In Western Kenya
The Golden Girls Foundation is one of Ruby Cup’s locally based partners in Kenya. We met some of their mentors and listened to their stories and experiences.
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Photo Diary: This Is How Ruby Cups Are Distribu...
Follow Golda Ayodo from Golden Girls Foundation to see how the Ruby Cup you donated reaches the hands of girls in need.
Photo Diary: This Is How Ruby Cups Are Distribu...
Follow Golda Ayodo from Golden Girls Foundation to see how the Ruby Cup you donated reaches the hands of girls in need.
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Work With Your Hormone Cycle To Improve Your Wo...
Check out the basics of working out with your menstrual flow in a 4-week 28-day cycle and get more and better results.
Work With Your Hormone Cycle To Improve Your Wo...
Check out the basics of working out with your menstrual flow in a 4-week 28-day cycle and get more and better results.
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Why Menstrual Health Management Matters
Menstrual Health Management (MHM) has gained attention in the global development agenda. However, despite the fact that it plays a key role in 6 of the Sustainable Development Goals, it...
Why Menstrual Health Management Matters
Menstrual Health Management (MHM) has gained attention in the global development agenda. However, despite the fact that it plays a key role in 6 of the Sustainable Development Goals, it...
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Q&A with Bryony Farmer from Precious Star Pads
There’s a place on YouTube that has answers to all of your menstrual cup questions. It’s a channel called Precious Star Pads by this stellar person called Bryony. At the end...
Q&A with Bryony Farmer from Precious Star Pads
There’s a place on YouTube that has answers to all of your menstrual cup questions. It’s a channel called Precious Star Pads by this stellar person called Bryony. At the end...
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Exercise During Your Period: 4 Reasons You Shou...
Is it hard to find the energy to work out during your period? These 4 benefits of exercising during your period may help! Spoiler alert: exercise helps cramps!
Exercise During Your Period: 4 Reasons You Shou...
Is it hard to find the energy to work out during your period? These 4 benefits of exercising during your period may help! Spoiler alert: exercise helps cramps!