Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.
The Ruby Editorial
Why Your Menstrual Cup Doesn’t Fit (and How to ...
Wondering if you bought the right menstrual cup's size? Find out the key signs that your cup is a bad fit for your cervix & what you can do about...
Why Your Menstrual Cup Doesn’t Fit (and How to ...
Wondering if you bought the right menstrual cup's size? Find out the key signs that your cup is a bad fit for your cervix & what you can do about...
READ MORE
Period Pants and Menstrual Cup: The Best Zero-W...
Learn how to use period pants and a menstrual cup together for leak-proof backup protection, heavy flow, overnight use, and zero-waste periods.
Period Pants and Menstrual Cup: The Best Zero-W...
Learn how to use period pants and a menstrual cup together for leak-proof backup protection, heavy flow, overnight use, and zero-waste periods.
READ MORE
Can I Use My Menstrual Cup After Vaginal Infect...
Learn when it’s safe to use a menstrual cup after a vaginal infection, how to clean it properly, and tips to protect your vaginal health.
Can I Use My Menstrual Cup After Vaginal Infect...
Learn when it’s safe to use a menstrual cup after a vaginal infection, how to clean it properly, and tips to protect your vaginal health.
READ MORE
Menstrual Cups & Toxic Shock Syndrome: What You...
TSS happens very rarely — out of 100,000 people who menstruate, less than one person per year will get it. But it's not impossible when using a menstrual cup.
Menstrual Cups & Toxic Shock Syndrome: What You...
TSS happens very rarely — out of 100,000 people who menstruate, less than one person per year will get it. But it's not impossible when using a menstrual cup.
READ MORE
The 7 Best Menstrual Cups For Heavy Flow (Updat...
Tired of soaking through maxi pads and super tampons? Then change your life around with the best menstrual cups for heavy flows.
The 7 Best Menstrual Cups For Heavy Flow (Updat...
Tired of soaking through maxi pads and super tampons? Then change your life around with the best menstrual cups for heavy flows.
READ MORE
Why Does My Menstrual Cup Smell Bad? Remove Fun...
There is no shame in period-related odors, but most of us prefer to avoid or limit them and keep our periods fuss-free.
Why Does My Menstrual Cup Smell Bad? Remove Fun...
There is no shame in period-related odors, but most of us prefer to avoid or limit them and keep our periods fuss-free.