Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.

The Ruby Editorial

The Ruby Women Group from Global One, Mathare, Kenya.

Can Menstrual Health Change a Community?

Ruby Cup Editor

One of the biggest struggles of those living in poverty is definitely menstruation. This is a story about a group of 40 people, who received a Ruby Cup and the journey of opportunities this gift...

Our Impact

Can Menstrual Health Change a Community?

Ruby Cup Editor

One of the biggest struggles of those living in poverty is definitely menstruation. This is a story about a group of 40 people, who received a Ruby Cup and the journey of opportunities this gift...

READ MORE

Our Impact
Ruby Cup and access to clean water: menstrual health management in regions where water is scarce

Ruby Cup and access to clean water: menstrual h...

Ruby Cup Editor

When people read about our social impact projects in low-income countries, their first question often is: but how do they boil their cups in regions when there’s only very little access to...

Our Impact

Ruby Cup and access to clean water: menstrual h...

Ruby Cup Editor

When people read about our social impact projects in low-income countries, their first question often is: but how do they boil their cups in regions when there’s only very little access to...

READ MORE

Our Impact
“More Powerful Together” – A Few Thoughts on IWD2019

“More Powerful Together” – A Few Thoughts on IW...

Ruby Cup Editor

Biology must not hold us back and no one should feel ashamed, afraid or suffer discrimination because their bodies are doing what they are meant to do.

Our Impact

“More Powerful Together” – A Few Thoughts on IW...

Ruby Cup Editor

Biology must not hold us back and no one should feel ashamed, afraid or suffer discrimination because their bodies are doing what they are meant to do.

READ MORE

Our Impact
Be Artsy-NGO-breaking-menstrual-taboos-in-Nepal

Be Artsy: How This NGO Is Breaking Menstrual Ta...

Ruby Cup Editor

Clara, co-founder of be artsy, explains how their Rato Baltin Project is delivering menstrual health education and fighting the tradition of Chhaupadi in Nepal.

Our Impact

Be Artsy: How This NGO Is Breaking Menstrual Ta...

Ruby Cup Editor

Clara, co-founder of be artsy, explains how their Rato Baltin Project is delivering menstrual health education and fighting the tradition of Chhaupadi in Nepal.

READ MORE

Our Impact
This couple has given more than 6000 girls better periods, grades, and a better understanding of their own body

This couple has given more than 6000 girls bett...

Ruby Cup Editor

Our local NGO partner Golden Girls Foundation has so far provided over 6000 girls with Ruby Cups and an educational workshop. Read all about how the founders Ben and Golda...

Our Impact
Your Stories

This couple has given more than 6000 girls bett...

Ruby Cup Editor

Our local NGO partner Golden Girls Foundation has so far provided over 6000 girls with Ruby Cups and an educational workshop. Read all about how the founders Ben and Golda...

READ MORE

Our Impact
Your Stories
Hymens, Virginity and Menstrual Cups in East Africa

Hymens, Virginity and Menstrual Cups in East Af...

Ruby Cup Editor

Menstrual cups can be a weird thing to wrap your head around when you first hear about them. However, more and more women are sharing the life-changing benefits of menstrual cups....

Our Impact

Hymens, Virginity and Menstrual Cups in East Af...

Ruby Cup Editor

Menstrual cups can be a weird thing to wrap your head around when you first hear about them. However, more and more women are sharing the life-changing benefits of menstrual cups....

READ MORE

Our Impact