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The Pelvic Pair

The Pelvic Pair

120-Day Money Back Guarantee

(Ruby Cup Only)

Includes 1 Ruby Cup Donation To Someone In Need

Holds Up To 3 Super Tampons

Reusable For Years

BPA, Latex &

Toxin Free

The Iron Ball Weighs 20g

Perfect For Beginners


This dreamy duo is perfect if you’re looking to strengthen your pelvic floor muscles and contribute towards a greener future. The set includes our Ruby Cup and Ruby Kegel Trainer, ideal for both beginners and pelvic-pros.

The Details

Made from premium medical-grade silicone, the Pelvic Pair is ideal post-pregnancy or anytime you want to strengthen your pelvic floor. The Ruby Cup promises a comfortable fit every time, with a flexible and seamless design that ensures easy application – perfect for first-time users. The Kegel Trainer features a 20g iron ball, making it perfect for beginners and helping you build strength gradually and effectively.

Good for you, good for the planet. Our durable, high-quality products are free from harmful substances and built to last for years.

Care Instructions

Ruby Cup Menstrual Cup:

* Before/after your period

Boil your menstrual cup in a pan or in a Ruby Sterilizer filled with water for 2–3 minutes.

* During your period

Simply empty your cup, rinse under clean running water, reinsert and go! In a public toilet, use a bottle of water to rinse your cup over the toilet. Or wipe clean with dry or damp toilet paper, then reinsert.

Wear. Rinse. Repeat. Simple!

Ruby Cup Period Underwear:

Our period pants are built to last. Care for them easily with these simple steps:

  • Wash on a cold wash and hang to air dry.
  • Avoid fabric softener and bleach.
  • Steer clear of tumble drying, or ironing.

Social Impact

Periods shouldn’t stop anyone from living their best life. That’s why, for every Ruby Cup sold, we donate one to someone facing period poverty around the world. Thanks to our community and NGO partners, we’ve donated over 150,000 cups so far! Plus, 2% of every Ruby Cup period pants sale goes to a Learning Centre nursery in Kisumu, Kenya, built with our long-time partners, the Golden Girls Foundation, supporting early education and nurturing young minds.

The Ruby Standard

We say no to nasties. Free from BPA, latex, and toxins, our Ruby Cup provides a reliable and eco-friendly solution for your monthly cycle, made from safe and hygienic medical-grade silicone.

Our Ruby Kegel Trainer is crafted from the same high-quality, body-safe silicone, helping you strengthen your pelvic floor safely and effectively. Kind to you, kind to the planet – win-win.

Shipping & Returns

UNITED KINGDOM:

  • Tracked shipping: Free on all orders
  • Delivery: 2 business days from fulfillment

WORLDWIDE:

  • Untracked shipping: £2–£8.50 depending on parcel size and destination (no tracking included)
  • Tracked shipping: £5.50–£15.00 depending on parcel size and destination
  • Delivery: 5–7 business days for tracked, 9–12 business days for untracked

RETURNS & EXCHANGES

We want you to feel confident with your Ruby Cup products.

  • Menstrual Cups: Covered by our 120-day Money-Back Guarantee. If the cup isn’t the right fit, you can request a full refund or a size exchange within 4 months of purchase.
  • Period Panties: Covered by our 60-day Try & Love It Guarantee. If you’re trying our underwear for the first time and they’re not right for you, you can get a refund for one used pair within 60 days. If you purchased a bundle, only one used pair is eligible for a refund or a size exchange; all other items follow our standard return policy and must be returned unopened in their original packaging within 30 days of receiving them.

These guarantees apply only to the products listed above. Sterilizers and other accessories follow our regular return rules.

Read more about our return policies here.

View full details

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