• Prodotti Ruby Cup Duo Pack Red
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The Ruby Cup Duo

The Ruby Cup Duo

Color: Ruby

 

Because sometimes, you just have to have both. This bundle gives you the benefit of both Ruby Cup sizes, plus two cup donations to people without access to proper period care.

The details

This dynamic duo gives you the freedom to comfortably manage your flow throughout your cycle. Give both sizes a go during your period and see what works for you.

You may find our larger size suits your heaviest days, and the smaller size for days your flow is lighter.

Found your fit? Make use of the 120 day money back guarantee for a refund on one of your cups (or swap to your preferred size for a handy spare).

The good stuff

One pair equals 3 super tampons and it can hold up to 50 ml
Depending on your flow, you can wear your Ruby Pants for up to 12 hours
Good for you, good for the planet PFAS, silver, and chemical free - no nasties here!
Washable, reusable, and 100% sustainable
Ruby Cup comes in two sizes to fit every body perfectly
For every Ruby Cup purchased, we donate another

Social impact

Periods shouldn’t stop anyone from living their best life. That’s why we’re breaking down barriers for people with periods everywhere. With sustainable, premium products that are accessible to all, we deliver real social impact across the globe.

Ruby Cup is proud to be the first-ever menstrual cup brand to introduce the ‘Buy One, Give One’ program. Not familiar? No problem! For every Ruby Cup purchase we donate one to someone facing period poverty around the world, on your behalf. Pretty great, right?

Thanks to our Ruby Community and our cherished NGO partners, we’ve donated over 150,000 period cups worldwide. And we’re not
stopping there.

The Ruby standard

We say no to nasties. Free from BPA, latex and toxins, our Ruby Cup provides a reliable and eco-friendly solution for your monthly cycle. And it’s made from safe and hygienic medical-grade silicone. Kind to you, kind to the planet – win-win.

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How to use

  • Step 1
    Sterilize your Ruby Cup in our Ruby Sterilizer before folding and inserting. Fold and insert your Ruby Cup. There are lots of ways to fold your cup – try them out and find the one that works best for you
  • Step 2
    Remove your cup, pour the contents in the toilet, rinse with water or wipe with toilet tissue before inserting again. You can wear your Ruby Cup for up to 12 hours, depending on your flow
  • Step 3
    Strengthen your pelvic floor muscles with our Ruby Kegel Trainer and exercises.
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Good to know

What is a Ruby Cup?

Enjoy the freedom of a period without limits with Ruby Cup. Created with first-time users in mind, our Ruby Cup’s a planet-friendly, reusable solution to single use tampons and pads.

Made from medical-grade silicone, Ruby Cup’s flexible and seamless design makes it easy to use, even for beginners.

Our cups give comfortable, reliable and leak-proof period protection for up to 12 hours, day and night, whatever your plans. Voted best cup for sports by Women’s Running Awards 2024.

3x the capacity of a super tampon
100% vegan and plastic free
15K+ tons plastic saved
120-day money back guarantee

What are the benefits of using a Ruby Cup?

A Ruby Cup is a menstrual cup that comes with a generous handful of benefits that traditional methods just can’t offer. Here are just a few:

*Eco-friendly: a Ruby Cup can be re-used for up to 10 years;

*Affordable: because a Ruby Cup lasts up to 10 years, you’ll rake in long-term savings of more than 95% compared to disposable period products;

*Less fuss: a Ruby Cup has 3 times the capacity of a super tampon. Depending on the heaviness of the menstrual flow it can be worn up to 8 hours. You have everything you need in one simple product;

*Healthy: the Ruby Cups are made from 100% medical-grade, soft silicone and are free from plastics, latex, toxins and bleaches. As they collect, but don't absorb the menstrual flow, the vaginal flora stays intact;

*Life-changing: we call it the ‘Buy One, Give One’ programme. For every cup we sell, we’ll donate one to a girl or woman without access to menstrual care product.

How do I start to use a menstrual cup?

Using a menstrual cup is easier than you might think as insertion is similar to inserting a tampon. Like with anything new, give yourself time to get used to the new product and choose a relaxing setting to practice insertion and removal until you find the most comfortable way for you. It may take a few times to get it right, and you might even want to practice when you are not on your period.

Check out our How to use a Menstrual Cup guide to see the top ways to make the change from tampons to cups, and simple steps to start using a Ruby Cup.

Will using a Ruby Cup give me thrush?

No. Thrush is caused by Candida, a yeast fungus and can occur when the natural balance of your vagina is disturbed. Unlike tampons, the Ruby Cup does not absorb or interfere with the natural pH of your vagina. We recommend that you avoid using perfumed soaps to clean your cup and when washing your delicate vaginal area as this can also disturb your pH balance.

Can I have an allergic reaction to the Ruby Cup?

No. The Ruby Cup is made from a medical grade silicone which is hypo-allergenic, so you should not experience any allergic reactions.

Can I use soap to wash my Ruby Cup?

Some soaps contain perfumes which can irritate your vagina and cause an imbalance to your natural pH, if you want to wash with soap, make sure it is a mild fragrance-free soap.

How long can I wear the Ruby Cup?

The Ruby Cup should be emptied at least every 8 hours. This will depend on how heavy your flow is – it may take a couple of cycles to get to know how often you need to empty your cup.

Should I cut the stem?

Some women do find that the stem protrudes out the opening of their vagina. This can be due to the fact that their cervix sits low, or their vaginal length is short – and this is very common. The stem of your cup should not be outside your vagina as it can be uncomfortable and cause some irritation to your labia throughout the day. If the stem is too long, you can trim it until you find a comfortable fit. Cut a small amount at a time until it is the right size.
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