You’ve finally made this exciting choice to switch to sustainable period products—go you! Your new period underwear just arrived at your doorstep, and now you're probably staring at them like, "Okay… what next?" Don’t worry, we’ve got you. Let’s answer all the burning questions you’ve got, so you’re totally prepared when your period comes knocking this month. 

First, it's good to know the pros and cons of your period underwear! 

Pros:

1. Eco-Friendly 🌿: Reusable period underwear helps reduce the environmental impact of disposable pads and liners, making it a sustainable choice.
2. Convenient and Comfortable 💕: Designed for all-day wear, period underwear feels just like regular underwear—no need to worry about pads shifting or tampons leaking.
3. Cost-Effective 💸: A high-quality pair can last for years, saving you money compared to constantly buying disposables.
4. Low-Maintenance 🧺: Simply rinse, wash, and reuse—perfect for a stress-free period routine.
5. Great Backup Option 🩸: Ideal for pairing with other products (like the Ruby Cup) for added protection on heavy days.

Cons:

1. Upfront Investment 💰: Period underwear can feel expensive at first, but the long-term savings make it worth it.
2. Drying Time ⏳: Since they’re designed to absorb liquid, period underwear can take longer to air-dry after washing.
3. Fit and Style Preferences 👗: Finding the perfect size may take time at first!

Switching to reusable period underwear offers a comfortable, eco-friendly alternative that feels like a win for you and the planet. Whether you’re looking for an all-in-one solution or a backup for heavy days, they’re a game-changer for your period routine! 

So how does my period underwear work?

Think of them as your period's new best friend—super comfy, reliable, cute and totally low-maintenance. Designed to make your time of the month feel a little brighter and A LOT easier. So now you have said

goodbye to leaks, discomfort, and waste, and hello to the perfect blend of function and fashion. Let’s explain why they work as well as they do.

So, now for the details. Each pair is crafted with multiple layers of absorbent fabric that soak up your flow, keeping you dry and feeling fresh all day. The outer layers are leak-proof, so no worries about unexpected surprises. Here’s the best part: they’re effortless to use and even easier to clean. After wearing them, just rinse in cold water, toss them in the washing machine, and air dry. That’s it! No special care routines or complicated instructions.

Each pair of our period panties has the capacity to absorb up to 50ml, which is equal to the capacity of three tampons. The blood is absorbed and locked away by the super absorbent inner layers, keeping the moisture hidden and preventing leaks. Meanwhile, the top layer stays dry and comfy against your skin, so you can go about your day feeling fresh and confident.

What’s even better? They’re not just a one-time wonder. With proper care, your Ruby Cup period underwear can last 5+ years saving you money and reducing waste in the long run. What’s even better? They’re not just a one-time wonder. With proper care, your Ruby Cup period underwear can last 5+ years, saving you money and reducing waste in the long run. So, whether you’re lounging at home, hitting the gym, or out conquering the world, you can count on these to have your back (and your front). ✨

How Do I Wash My Period Underwear? 

We’re not here to bore you with long explanations about why or how—let’s keep it simple! Here’s a quick, easy, and effective step-by-step guide on what to do when you’re ready to take off those period undies.

1. Take Them Off at the End of the Day
   Once your period underwear has done its job, it’s time to give them a little TLC.
2. Rinse Them in Cold Water
   Rinse your undies under a stream of cold water until the water runs clear. This helps remove the absorbed blood and prevents stains from setting.
3. Wash with Gentle Detergent
   Use a gentle detergent and either hand wash them in cool water or pop them in the washing machine on a delicate cycle (cold water only). Skip the bleach or fabric softeners—they can mess with the absorbent layers.
4. Air Dry Only
   Lay your period underwear flat or hang them up to dry naturally. Avoid the tumble dryer—the heat can damage the fabric and reduce their lifespan.
5. Reuse and Repeat
   Once dry, your undies are ready for action again. With proper care, they’ll stay fresh and effective for up to 5 years!

By following these simple steps, you can keep your period underwear clean, comfy, and ready to support you month after month.

Pro Tip from Ruby Cup To You: It might be handy to have a few pairs of period underwear on rotation so you’re always covered while others are drying. Life = simplified!

If you already made the switch, thanks for trusting us to be part of your period care journey.

If you're still not sure what choice is best for you but you want to switch to a reusable option, read this article here for some more information, tips and guidance.