Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.
The Ruby Editorial
Water Quality: Non-Drinking Tap Water Menstrual...
What if you’re in a place where you’re not sure about the quality of the tap water? Bottled water? Wipes? We're going through your options.
Water Quality: Non-Drinking Tap Water Menstrual...
What if you’re in a place where you’re not sure about the quality of the tap water? Bottled water? Wipes? We're going through your options.
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Your Menstrual Cup Won’t Cause Pelvic Organ Pro...
Menstrual cups do not create enough suction (or downward force) on your pelvic floor to cause the kind of damage or weakening needed for pelvic organ prolapse.
Your Menstrual Cup Won’t Cause Pelvic Organ Pro...
Menstrual cups do not create enough suction (or downward force) on your pelvic floor to cause the kind of damage or weakening needed for pelvic organ prolapse.
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Menstrual Cup for Teenagers: Everything You Nee...
Menstrual cup for teenagers: discover everything you need to know about using a menstrual cup if you’re a teen (with special tips for parents)!
Menstrual Cup for Teenagers: Everything You Nee...
Menstrual cup for teenagers: discover everything you need to know about using a menstrual cup if you’re a teen (with special tips for parents)!
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Simple Ways to Start Your Zero Waste Period Jou...
Ready to make the switch to zero-waste period products? Learn why menstrual cups are the best beginner-friendly and sustainable option.
Simple Ways to Start Your Zero Waste Period Jou...
Ready to make the switch to zero-waste period products? Learn why menstrual cups are the best beginner-friendly and sustainable option.
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Can You Use a Menstrual Cup Postpartum? (Facts ...
Can you use a menstrual cup postpartum? And if so, when? Find out this and more in our latest post on menstrual cups after pregnancy.
Can You Use a Menstrual Cup Postpartum? (Facts ...
Can you use a menstrual cup postpartum? And if so, when? Find out this and more in our latest post on menstrual cups after pregnancy.
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Menstrual Cups and Sex: Are They Compatible? Pe...
There are many benefits to having sex on your period. We love breaking taboos, not just about menstrual cups but about sex, too.
Menstrual Cups and Sex: Are They Compatible? Pe...
There are many benefits to having sex on your period. We love breaking taboos, not just about menstrual cups but about sex, too.