Explore the Ruby Cup Blog for practical tips, news, and insights on periods, menstrual health, and sustainable period products.
The Ruby Editorial
A Day In The Life Of A Ruby Cup Trainer
Menstrual health educator Judith from Femme International explains how workshops about menstrual cups and health are impacting people in local communities.
A Day In The Life Of A Ruby Cup Trainer
Menstrual health educator Judith from Femme International explains how workshops about menstrual cups and health are impacting people in local communities.
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Me and My Cup: A Toolkit For Happy Periods
We’ve been working closely with our partner organisations to create a brand new trainers toolkit - Me and My Cup. The kit consists of a tried and tested menstrual health...
Me and My Cup: A Toolkit For Happy Periods
We’ve been working closely with our partner organisations to create a brand new trainers toolkit - Me and My Cup. The kit consists of a tried and tested menstrual health...
READ MORE
This woman made 160 plaster cast vulvas that go...
After making the first vulva cast for herself, Gloria Dimmel has been manufacturing vulva replicas since 2017. She now has more than 160 vulvas in her apartment. They have been part...
This woman made 160 plaster cast vulvas that go...
After making the first vulva cast for herself, Gloria Dimmel has been manufacturing vulva replicas since 2017. She now has more than 160 vulvas in her apartment. They have been part...
READ MORE
Is My Daughter Old Enough To Use A Menstrual Cup?
A helpful and inclusive guide for all parents to address the most common doubts about your daughter using a menstrual cup with her first period.
Is My Daughter Old Enough To Use A Menstrual Cup?
A helpful and inclusive guide for all parents to address the most common doubts about your daughter using a menstrual cup with her first period.
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Made With Precision In China
Ruby Cup works hard to make a product that is safe, sustainable, and of the highest standard. We want our customers, and the girls we donate menstrual cups to, to...
Made With Precision In China
Ruby Cup works hard to make a product that is safe, sustainable, and of the highest standard. We want our customers, and the girls we donate menstrual cups to, to...
READ MORE
Fighting Period Poverty In The UK
Together with Ditch The Rag we're donating menstrual cups in the UK for the first time. Read about our fight against period poverty in the UK.
Fighting Period Poverty In The UK
Together with Ditch The Rag we're donating menstrual cups in the UK for the first time. Read about our fight against period poverty in the UK.