Period blood is normal, it’s not dirty, nor disgusting. Ads should stop showing what periods most certainly are not: blue, an easy-peasy event or a light spot on underwear. Just no.
Period blood is normal, it’s not dirty, nor disgusting. Ads should stop showing what periods...
This is Mercy. When she gets her period, she doesn’t go to school. Mercy lives in one of the slums in Kenya, where money is very tight for many families....
This is Mercy. When she gets her period, she doesn’t go to school. Mercy lives...
© Femme International For 28 days in May, everybody working in the “bloody business” will be tweeting and posting about something called “Menstrual Hygiene Day” or “Menstrual Hygiene Month”. Just...
© Femme International For 28 days in May, everybody working in the “bloody business” will...
Read our blog post and get to know how to locate pelvic floor muscles and if they need any training.
Read our blog post and get to know how to locate pelvic floor muscles and...
Strengthen your pelvic floor muscles with these step-by-step kegel exercises with 6 different routines that will take you from beginner to expert!
Strengthen your pelvic floor muscles with these step-by-step kegel exercises with 6 different routines that...
Kegel exercises, or pelvic floor exercises, are not just for having better orgasms. They can actually help prevent important health issues that you should start taking care of now. Pelvic...
Kegel exercises, or pelvic floor exercises, are not just for having better orgasms. They can...
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