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This is the easy DIY Halloween costumer you've been looking for

This is the easy DIY Halloween costumer you've been looking for

It’s the same thing every year. During the months leading up to Halloween, you have tons of amazing ideas for costumes. Then, October starts and you have no clue what...

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This is the easy DIY Halloween costumer you've been looking for

It’s the same thing every year. During the months leading up to Halloween, you have...

Ruby Cup Pilot Project with Save The Children

Ruby Cup Pilot Project with Save The Children

Last month was exciting for Ruby Cup’s social mission. The main reason: a new pilot project with the well-known organisation Save the Children.  Only in 2015, the work of Save the...

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Ruby Cup Pilot Project with Save The Children

Last month was exciting for Ruby Cup’s social mission. The main reason: a new pilot project...

Periods and punk music

When Periods Go Punk: 3 Period Punk Moments You Must Know

I love women and punk and pop culture and talking about menstruation. Sometimes all four converge in amazing stories, books, records and movies and it is just all sorts of...

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When Periods Go Punk: 3 Period Punk Moments You Must Know

I love women and punk and pop culture and talking about menstruation. Sometimes all four...

food that can relieve period symptoms.

4 Summer Foods That Are Known To Be Awesome For Your Period

Certain foods may help relieve you from common period symptoms such as bloating, mood swings or nervousness. Here’s a list of 4 summer foods you should include in your diet the days...

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4 Summer Foods That Are Known To Be Awesome For Your Period

Certain foods may help relieve you from common period symptoms such as bloating, mood swings or...

why-track-menstrual-cycle

4 Reasons Tracking Your Menstrual Cycle Can Change Your Life

Periods and your menstrual cycle should not significantly impact on your life. We all know that you can live an active life with your period. However, knowing when your period...

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4 Reasons Tracking Your Menstrual Cycle Can Change Your Life

Periods and your menstrual cycle should not significantly impact on your life. We all know...

An apology to the transgender community

Heartfelt Apology To The Transgender Community

It is time for the media and companies such as ourselves to become more inclusive of the fact that women are not the only ones who menstruate.

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Heartfelt Apology To The Transgender Community

It is time for the media and companies such as ourselves to become more inclusive...