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Menstrual Cup Sterilizer & Sterilizing: Your Options

Menstrual Cup Sterilizer & Sterilizing: Your Options

The best, safest and most efficient means of sterilizing your menstrual cup is to boil it in water for 3-5 minutes. Learn how to do it in a pot on...

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Menstrual Cup Sterilizer & Sterilizing: Your Options

The best, safest and most efficient means of sterilizing your menstrual cup is to boil...

Can Plastic Free Periods Help Us Pay Back Climate Debt?

Can Plastic Free Periods Help Us Pay Back Climate Debt?

With our Ruby Cup, we’ve created plastic free periods since 2011. On this Earth Overshoot Day we take a look into how much plastic you save with a menstrual cup,...

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Can Plastic Free Periods Help Us Pay Back Climate Debt?

With our Ruby Cup, we’ve created plastic free periods since 2011. On this Earth Overshoot...

Zero Waste DIY Water Based Lubricant For Plastic Free July

Zero Waste DIY Water-Based Lube For Plastic Free July

We're making our own water-based lubricant as a zero waste alternative to store-bought lubes in plastic tubes. It's cheap, easy to make, and plastic free.

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Zero Waste DIY Water-Based Lube For Plastic Free July

We're making our own water-based lubricant as a zero waste alternative to store-bought lubes in...

Zero Waste menstrual period blood plant fertilizer

Easy Menstrual Blood Plant Fertilizer For Plastic Free July

In our preparation for Plastic Free July, we’ve been trying out menstrual blood as a natural and very zero waste plant fertilizer. The menstrual cup is the ideal tool for...

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Easy Menstrual Blood Plant Fertilizer For Plastic Free July

In our preparation for Plastic Free July, we’ve been trying out menstrual blood as a...

Up to 10 Years! That’s How Long A Menstrual Cup Can Last

Up to 10 Years! That’s How Long A Menstrual Cup Can Last

Get to know what factors help the lifespan of your menstrual cup, and get a proper idea of how much you can save the environment and your wallet in 10...

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Up to 10 Years! That’s How Long A Menstrual Cup Can Last

Get to know what factors help the lifespan of your menstrual cup, and get a...

What is the best menstrual cup if you have a high cervix

How to Choose the Best Menstrual Cup for Your High Cervix

Read Ruby Cup’s guide to learn more about a high cervix, how to measure your cervical height, and the best menstrual cups for your high cervix.

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How to Choose the Best Menstrual Cup for Your High Cervix

Read Ruby Cup’s guide to learn more about a high cervix, how to measure your...