Our Authors
Our articles are crafted by a team of dedicated writers and experts, including medical professionals who bring their knowledge and experience to our content. Meet the authors behind our posts and discover the expertise and passion that inform every article.
Dr. Alice Byram
Alice Byram is a highly qualified medical professional with a BSc in Medicine and Surgery. She studied medicine at the University of Malaga in Spain and Humboldt University in Berlin. Her research experience spans both primary and tertiary care, reflecting her career in Family Medicine in Barcelona and Emergency Medicine in the English National Health Service. Dr Byram brings her expertise and clinical experience to every article she writes, ensuring accurate, evidence-based information for her readers
Amy Harris
Amy Harris is a certified nurse-midwife (CNM) with more than a decade of clinical experience in reproductive health clinics, hospitals, and private OB/GYN practices. Amy holds a Masters of Science in Maternal and Child Health from Harvard Chan School of Public Health and completed her nursing and midwifery training at Yale School of Nursing and Boston University School of Public Health. In 2025, The National Menopause Society named her a Certified Menopause Practitioner (CMP).Passionate about empowering women through a better understanding of their own bodies, Amy puts her clinical and public health training to work as a dedicated women’s health writer.
Valentina Carrara
Valentina has been part of the Ruby Cup team for many years and is our go-to expert on menstrual cups. With plenty of knowledge and experience, she’s passionate about helping people understand how menstrual cups work and why they’re a great option. If you have any questions or doubts, she’s always happy to help: Just drop her a message at hello@rubycup.com.
Chloe Arneberg
Chloe is Ruby Cups digital marketing specialist. With a passion for creating meaningful content, she crafts videos, explores emerging topics and trends, and brings fresh perspectives to the conversation around menstrual health. Chloe finds inspiration through travel and connecting with people around the world (she always has her passport on her!) Her go-to Ruby Cup product would be the black flow freedom period underwear.