Blog

Do menstrual cups give pain?

Menstrual Cup Pain: Is It Normal & What Can You Do About It?

You shouldn't feel pain while wearing your menstrual cup. Here are some tips and advice to help you wear your menstrual cup comfortably.

View More

Menstrual Cup Pain: Is It Normal & What Can You Do About It?

You shouldn't feel pain while wearing your menstrual cup. Here are some tips and advice...

Does your menstrual cup keep sliding down?

Your Menstrual Cup Keeps Sliding Down? Here’s What to Do

Does your menstrual cup keep sliding down and you don't know why? We can show you the perfect solution to keep your cup in place.

View More

Your Menstrual Cup Keeps Sliding Down? Here’s What to Do

Does your menstrual cup keep sliding down and you don't know why? We can show...

Menstrual Disc vs Cup: Which Is Better (Medically Reviewed)

Menstrual Disc vs Cup: Which Is Better (Medically Reviewed)

Are you confused between a menstrual disc vs cup and want to know which is better? Ruby Cup reveals all you need to know in this ultimate guide.

View More

Menstrual Disc vs Cup: Which Is Better (Medically Reviewed)

Are you confused between a menstrual disc vs cup and want to know which is...

How to insert a menstrual cup and where it should sit

Where Should a Menstrual Cup Sit & How to Insert It

Where should a menstrual cup sit? If you're a first-time cup user, you may be wondering how to insert a menstrual cup. We can show you how. 

View More

Where Should a Menstrual Cup Sit & How to Insert It

Where should a menstrual cup sit? If you're a first-time cup user, you may be...

Ruby Cup menstrual cup for heavy periods

The 7 Best Menstrual Cups for Heavy Flow (No Leaks!)

Tired of soaking through maxi pads and super tampons? Then change your life around with the best menstrual cups for heavy flows.

View More

The 7 Best Menstrual Cups for Heavy Flow (No Leaks!)

Tired of soaking through maxi pads and super tampons? Then change your life around with...

Best menstrual cup for beginners in 2022

Die 7 besten Menstruationstassen für Anfänger*innen im Jahr 2023

Die richtige Menstruationstasse für sich zu finden, ist nicht so einfach. Wir haben die 7 besten Menstruationstassen für Anfänger*innen recherchiert, um dir bei der Entscheidung zu helfen.

View More

Die 7 besten Menstruationstassen für Anfänger*innen im Jahr 2023

Die richtige Menstruationstasse für sich zu finden, ist nicht so einfach. Wir haben die 7...