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Up to 10 Years! That’s How Long A Menstrual Cup Can Last

Up to 10 Years! That’s How Long A Menstrual Cup Can Last

Get to know what factors help the lifespan of your menstrual cup, and get a proper idea of how much you can save the environment and your wallet in 10...

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Up to 10 Years! That’s How Long A Menstrual Cup Can Last

Get to know what factors help the lifespan of your menstrual cup, and get a...

What is the best menstrual cup if you have a high cervix

How to Choose the Best Menstrual Cup for Your High Cervix

Read Ruby Cup’s guide to learn more about a high cervix, how to measure your cervical height, and the best menstrual cups for your high cervix.

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How to Choose the Best Menstrual Cup for Your High Cervix

Read Ruby Cup’s guide to learn more about a high cervix, how to measure your...

Tampon shortage in the US 2022

Ruby Cup's Guide to Surviving the Tampon Shortage

As if a never-ending pandemic, supply-chain disruptions, and the highest inflation in four years weren’t miserable enough, now we have to deal with a tampon shortage.

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Ruby Cup's Guide to Surviving the Tampon Shortage

As if a never-ending pandemic, supply-chain disruptions, and the highest inflation in four years weren’t...

What are the long-term side effects of using tampons?

Should You Worry About the Side Effects of Tampons?

While they score big points for keeping your period under wraps and preventing leaks, tampons also have some side effects to keep in mind. Read on to learn more.

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Should You Worry About the Side Effects of Tampons?

While they score big points for keeping your period under wraps and preventing leaks, tampons...

How to make your period flow heavier with pineapple

How To Increase Your Period Flow With Pineapple

Wait no more for the red flow to be back in town: eat some pineapples and she’ll be there faster than you can say….”pineapple”.

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How To Increase Your Period Flow With Pineapple

Wait no more for the red flow to be back in town: eat some pineapples...

Ruby Cup is a menstrual cup cultivating period dignity by breaking stigmas and taboos

Cultivating Period Dignity By Breaking Stigmas And Taboos

No one should be held back by their period. Everyone deserves the chance to live life as they choose and to their full potential - with dignity and equality. 

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Cultivating Period Dignity By Breaking Stigmas And Taboos

No one should be held back by their period. Everyone deserves the chance to live...