The Ruby Editorial

Blood Clots During Period

Blood Clots During Your Period

Ruby Cup Editor

Blood clots in your period flow can be a very normal and natural part of your menstruation. Check out what causes them and when to seek medical advice.

Period 101

Blood Clots During Your Period

Ruby Cup Editor

Blood clots in your period flow can be a very normal and natural part of your menstruation. Check out what causes them and when to seek medical advice.

READ MORE

Period 101
Breakthrough-and-Abnormal-Uterine-Bleeding

Breakthrough & Abnormal Uterine Bleeding: Cause...

Ruby Cup Editor

What is Breakthrough or Abnormal Uterine Bleeding (AUB), what are the main causes, what you can do about it and a few tips from us.

Period 101

Breakthrough & Abnormal Uterine Bleeding: Cause...

Ruby Cup Editor

What is Breakthrough or Abnormal Uterine Bleeding (AUB), what are the main causes, what you can do about it and a few tips from us.

READ MORE

Period 101
Ruby Cup and access to clean water: menstrual health management in regions where water is scarce

Ruby Cup and access to clean water: menstrual h...

Ruby Cup Editor

When people read about our social impact projects in low-income countries, their first question often is: but how do they boil their cups in regions when there’s only very little access to...

Our Impact

Ruby Cup and access to clean water: menstrual h...

Ruby Cup Editor

When people read about our social impact projects in low-income countries, their first question often is: but how do they boil their cups in regions when there’s only very little access to...

READ MORE

Our Impact
“More Powerful Together” – A Few Thoughts on IWD2019

“More Powerful Together” – A Few Thoughts on IW...

Ruby Cup Editor

Biology must not hold us back and no one should feel ashamed, afraid or suffer discrimination because their bodies are doing what they are meant to do.

Our Impact

“More Powerful Together” – A Few Thoughts on IW...

Ruby Cup Editor

Biology must not hold us back and no one should feel ashamed, afraid or suffer discrimination because their bodies are doing what they are meant to do.

READ MORE

Our Impact
This is how our NGO partner ‘Be artsy’ fights Chhaupadi in Nepal

This is how our NGO partner ‘Be artsy’ fights C...

Ruby Cup Editor

In 2005 the Government of Nepal declared the practice of Chhaupadi illegal, and since 2018 it has been considered a criminal offense with explicit consequences. However, there are areas in...

Our Impact

This is how our NGO partner ‘Be artsy’ fights C...

Ruby Cup Editor

In 2005 the Government of Nepal declared the practice of Chhaupadi illegal, and since 2018 it has been considered a criminal offense with explicit consequences. However, there are areas in...

READ MORE

Our Impact
What to eat before, during and after your period

What to Eat Before, During and After Your Perio...

Ruby Cup Editor

Did you know that you could use food to balance your hormones and support your body? Here's exactly what to eat before, during and after your period.

Period 101

What to Eat Before, During and After Your Perio...

Ruby Cup Editor

Did you know that you could use food to balance your hormones and support your body? Here's exactly what to eat before, during and after your period.

READ MORE

Period 101