Rubin-Cup blog

Rushed Into Womanhood: How An Early First Period Affects Girls

How An Early First Period Affects Girls

Girls are starting to menstruate earlier than ever. This has a number of negative consequences and hypersexualization of girls is one of them.

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How An Early First Period Affects Girls

Girls are starting to menstruate earlier than ever. This has a number of negative consequences...

5 Reasons Why Ruby Cup Is The Ultimate Travel Companion

5 Reasons Why Ruby Cup Is The Ultimate Travel Companion

Menstrual cups have revolutionised travel. Whether you set off on a year-long expedition or on a mini-spa-break, a menstrual cup just makes life easier.

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5 Reasons Why Ruby Cup Is The Ultimate Travel Companion

Menstrual cups have revolutionised travel. Whether you set off on a year-long expedition or on...

PMS, Cramps, Heavy Bleeding – How These 3 Veggies Help

PMS, Cramps, Heavy Bleeding – How These 3 Veggies Help

Find out which veggies can help you relieve PMS symptoms and menstrual cramps.

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PMS, Cramps, Heavy Bleeding – How These 3 Veggies Help

Find out which veggies can help you relieve PMS symptoms and menstrual cramps.

Donating Menstrual Cups: How Your Donation Helps

Donating Menstrual Cups: How Your Amazing Donations Help

When you buy a Ruby Cup, you donate one more to a person without access to safe period products. Find out how we do it & how your donation changes lives,

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Donating Menstrual Cups: How Your Amazing Donations Help

When you buy a Ruby Cup, you donate one more to a person without access...