Rubin-Cup blog

Plastic Free July

Plastic Free July

As part of our commitment to a healthier planet, we’re here to share some insights as part of Plastic Free July, to showcase ways in which you can help create lasting...

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Plastic Free July

As part of our commitment to a healthier planet, we’re here to share some insights...

Period Cups, are they for you? The Pros and Cons

Period Cups, are they for you? The Pros and Cons

As an eco-friendly and cost-effective alternative to pads and tampons, there are so many reasons to consider making the switch to menstrual cups.

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Period Cups, are they for you? The Pros and Cons

As an eco-friendly and cost-effective alternative to pads and tampons, there are so many reasons...

Festival Season - Your Guide to Leaving a Small Footprint

Festival Season - Your Guide to Leaving a Small Footprint

Festival season is here and it’s definitely one of the most exciting events of the year for so many people. Without a doubt a time to let loose and enjoy great...

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Festival Season - Your Guide to Leaving a Small Footprint

Festival season is here and it’s definitely one of the most exciting events of the...

Win Big with the Ahmad Tea x Ruby Cup Holiday Giveaway! A Year of Tea & Wellness Awaits!

Win Big with the Ahmad Tea x Ruby Cup Holiday Giveaway! A Year of Tea & Wellness Awaits!

Celebrate the Season of Giving with the Ahmad Tea x Ruby Cup Holiday Giveaway! In the spirit of giving and empowerment, we’re excited to announce the Ahmad Tea x Ruby Cup...

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Win Big with the Ahmad Tea x Ruby Cup Holiday Giveaway! A Year of Tea & Wellness Awaits!

Celebrate the Season of Giving with the Ahmad Tea x Ruby Cup Holiday Giveaway! In...

Woman with white shirt on holding phone as she is sitting on the toilet

Why is my period late? Understanding the Causes of Menstrual Irregularities

When you’re anxiously awaiting the arrival of your period but it doesn’t seem to be on it’s way, you can easily end up feeling stressed and confused. There’s also the...

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Why is my period late? Understanding the Causes of Menstrual Irregularities

When you’re anxiously awaiting the arrival of your period but it doesn’t seem to be...

Woman looking bored next to a clock

How to Make your Period Come Faster

Knowing when to expect your period can often feel unpredictable, which can be really inconvenient and difficult for you to plan around. Being caught off-guard is never fun, and sometimes...

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How to Make your Period Come Faster

Knowing when to expect your period can often feel unpredictable, which can be really inconvenient...