There’s a place on YouTube that has answers to all of your menstrual cup questions. It’s a channel called Precious Star Pads by this stellar person called Bryony.

At the end of April, we met with her and filmed a youtube video. Together we got to the bottom of some of the most common menstrual cup and period questions.

You were curious for some of Bryony’s top menstrual cup cleaning tips, how menstrual cups influence cramps and which menstrual cup is the best for doing sports. Enjoy the video: