Why you should switch to Menstrual Cups

- min read

Ruby Cup is a high quality menstrual cup, also known as a period cup. It is reusable for up to 10 years, making it the most eco-friendly alternative menstrual product there is. For every Ruby Cup purchased we donate another one to a girl in Africa.


Ruby Cup collects the menstrual fluid instead of absorbing it, therefore, it does not dry you out or interfere with your vaginal flora. It is made of 100% medical grade silicone, the healthiest product material available today, making it hypoallergenic and contains no harmful additives, latex or rubber.  

No toxins, perfumes or bleaches

A menstrual cup is inserted like a tampon, but unlike pads and tampons, it is free from toxins, perfumes and bleaches and leaves no fibre residues in the vagina. This drastically decreases the risk of getting bacterial or yeast infections and rashes.

High Capacity

Ruby Cup beats both tampons and menstrual pads, holding 3 times what a tampon can keep. You can wear it for up to 12 hours. This makes it an especially great solution for women with heavy periods or long and busy days. Find out more about using Ruby Cup on the go.

Sustainable and eco-friendly

Ruby Cup is a waste-saving menstrual product that can be reused for up to 10 years. This means you buy one product and cut out on insane amounts of tampon waste and plastic applicators. Let’s talk hard facts: switching to a menstrual cup saves the environment up to 12000 tampons per woman.


And it also saves you money! One Ruby Cup costs 28.95 EUR and lasts 10 years. This means that your expense on sanitary products is reduced to 0,24 EUR a month. Switch to Ruby Cup and enjoy all the extra cash.

And what do women have to say? 

This first period with the Ruby cup was the most cramp-free I’ve ever been. It was amazing. I actually forgot I was having a period a couple of times. I could wear the cup the entire day at work, and not worry about it at all until I got home. Plus, no leaking whatsoever over night.  – Pam

Buy One, Give One

For every Ruby Cup purchased we donate another one to a school girl in Africa.


Because millions of girls can’t afford tampons or pads. With Ruby Cup, these girls can stay in school and continue their education. It empowers them, gives them self confidence and changes their lives and future.

Further Reading

Beginner's Guide to Menstrual cups
Beginner's Guide to Menstrual cups
Want to know how to use a menstrual cup? Get answers to all your questions in this in-depth menstrual cup guide for f...
Read More
23 of our most practical menstrual cup tips
23 of our most practical menstrual cup tips
We know that with the shortage of period products on shelves, many people are trying a menstrual cup for the first ti...
Read More
Innovative Partnerships: Luanda International School & Ruby Cup
Innovative Partnerships: Luanda International School & Ruby Cup
As part of our commitment to innovative partnerships, Ruby Cup has partnered with a student-led initiative at the Lua...
Read More

Try Ruby Cup with no strings attached

Every Ruby Cup comes with a life-changing Buy One, Give One cup donation and a 100% Money Back Guarantee. Switch size or get a full refund within 120 days, no questions asked.
Buy 1, Give 1

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