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Menstrual Cup Size quiz

¿Qué talla de copa menstrual es la mejor para mí?

Wondering how to find the right menstrual cup size? Read Ruby Cup’s simple guide to period cup sizing and find your ideal fit.   

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¿Qué talla de copa menstrual es la mejor para mí?

Wondering how to find the right menstrual cup size? Read Ruby Cup’s simple guide to...

Menstrual cups and toxic shock syndrome (TSS)

Síndrome de Shock Tóxico o SST

TSS happens very rarely — out of 100,000 people who menstruate, less than one person per year will get it. But it's not impossible when using a menstrual cup.

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Síndrome de Shock Tóxico o SST

TSS happens very rarely — out of 100,000 people who menstruate, less than one person...

PFAS and Period Products

PFAS and Period Products: A Ruby Cup Update

Learn about the hidden health risks of PFAS in some period products, including panties. Discover the impact of PFAS on reproductive health and the environment.

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PFAS and Period Products: A Ruby Cup Update

Learn about the hidden health risks of PFAS in some period products, including panties. Discover...

How To Start A New Habit That Sticks – Nailing Your New Year’s Resolutions

How To Start A New Habit That Sticks – Nailing Your New Year’s Resolutions

Are you feeling sceptical about committing to your New Year’s Resolutions for 2017? I know I am, I don’t really believe in them, because up until now, they’ve never worked.

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How To Start A New Habit That Sticks – Nailing Your New Year’s Resolutions

Are you feeling sceptical about committing to your New Year’s Resolutions for 2017? I know...

How Do People Manage Their Period During Ramadan?

How Do People Manage Their Period During Ramadan?

There are many traditions in most religious spaces with regard to women and menstruation. When it comes to fasting during Ramadan, things like menstruation, pregnancy and breast feeding have a few rules.

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How Do People Manage Their Period During Ramadan?

There are many traditions in most religious spaces with regard to women and menstruation. When it comes...

Got Your Period On Valentine’s Day? Have Sex Anyway – 5 Reasons We Are Pro-Period Sex!

Got Your Period On Valentine’s Day? Have Sex Anyway – 5 Reasons We Are Pro-Period Sex!

So here’s the situation: you just checked your calendar, set your plans for Valentine’s Day and then realize you’re gonna have your period. Duh-duh-duuhm (insert dramatic sound here). Sounds familiar?

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Got Your Period On Valentine’s Day? Have Sex Anyway – 5 Reasons We Are Pro-Period Sex!

So here’s the situation: you just checked your calendar, set your plans for Valentine’s Day...