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What are the long-term side effects of using tampons?

Should You Worry About the Side Effects of Tampons?

While they score big points for keeping your period under wraps and preventing leaks, tampons also have some side effects to keep in mind. Read on to learn more.

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Should You Worry About the Side Effects of Tampons?

While they score big points for keeping your period under wraps and preventing leaks, tampons...

How to make your period flow heavier with pineapple

How To Increase Your Period Flow With Pineapple

Wait no more for the red flow to be back in town: eat some pineapples and she’ll be there faster than you can say….”pineapple”.

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How To Increase Your Period Flow With Pineapple

Wait no more for the red flow to be back in town: eat some pineapples...

Ruby Cup is a menstrual cup cultivating period dignity by breaking stigmas and taboos

Cultivating Period Dignity By Breaking Stigmas And Taboos

No one should be held back by their period. Everyone deserves the chance to live life as they choose and to their full potential - with dignity and equality. 

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Cultivating Period Dignity By Breaking Stigmas And Taboos

No one should be held back by their period. Everyone deserves the chance to live...

Ending period poverty with menstrual cups and education

Ending Period Poverty With Menstrual Cups & Education

When fighting period poverty by donating menstrual cups, we ensure a healthy donation process and long-term impact. Ruby Cup is the period cup that impacts lives.

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Ending Period Poverty With Menstrual Cups & Education

When fighting period poverty by donating menstrual cups, we ensure a healthy donation process and...

Everything you need to know about medical grade silicone and menstrual cups

Medical Grade Silicone: A Deep-Dive Into The Material

Medical grade silicone is a flexible and versatile material. Learn about why it is used in industries that focus on human health and eco-friendliness.

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Medical Grade Silicone: A Deep-Dive Into The Material

Medical grade silicone is a flexible and versatile material. Learn about why it is used...

Menstrual cup cramps

Are Period Cups Good or Bad for Menstrual Cramps?

Don’t let menstrual cramps ruin your life, with or without your period cup. Read our article about menstrual cups and cramps, and how to best deal with period pain.

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Are Period Cups Good or Bad for Menstrual Cramps?

Don’t let menstrual cramps ruin your life, with or without your period cup. Read our...