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Breakthrough-and-Abnormal-Uterine-Bleeding

Breakthrough & Abnormal Uterine Bleeding: Causes & What to Do

What is Breakthrough or Abnormal Uterine Bleeding (AUB), what are the main causes, what you can do about it and a few tips from us.

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Breakthrough & Abnormal Uterine Bleeding: Causes & What to Do

What is Breakthrough or Abnormal Uterine Bleeding (AUB), what are the main causes, what you...

Ruby Cup and access to clean water: menstrual health management in regions where water is scarce

Ruby Cup and access to clean water: menstrual health management in regions where water is scarce

When people read about our social impact projects in low-income countries, their first question often is: but how do they boil their cups in regions when there’s only very little access to...

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Ruby Cup and access to clean water: menstrual health management in regions where water is scarce

When people read about our social impact projects in low-income countries, their first question often is: but...

“More Powerful Together” – A Few Thoughts on IWD2019

“More Powerful Together” – A Few Thoughts on IWD2019

Biology must not hold us back and no one should feel ashamed, afraid or suffer discrimination because their bodies are doing what they are meant to do.

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“More Powerful Together” – A Few Thoughts on IWD2019

Biology must not hold us back and no one should feel ashamed, afraid or suffer discrimination...

This is how our NGO partner ‘Be artsy’ fights Chhaupadi in Nepal

This is how our NGO partner ‘Be artsy’ fights Chhaupadi in Nepal

In 2005 the Government of Nepal declared the practice of Chhaupadi illegal, and since 2018 it has been considered a criminal offense with explicit consequences. However, there are areas in...

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This is how our NGO partner ‘Be artsy’ fights Chhaupadi in Nepal

In 2005 the Government of Nepal declared the practice of Chhaupadi illegal, and since 2018...

What to eat before, during and after your period

What to Eat Before, During and After Your Period: A Guide

Did you know that you could use food to balance your hormones and support your body? Here's exactly what to eat before, during and after your period.

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What to Eat Before, During and After Your Period: A Guide

Did you know that you could use food to balance your hormones and support your...

Jennifer Wynne: When you have a period, you can have a vote

Jennifer Wynne: When you have a period, you can have a vote

Meet the people from around the world who work with Ruby Cup. This portrait is about Jennifer Wynne, founder and director of “Changing lenses, changing lives”, an NGO that provides...

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Jennifer Wynne: When you have a period, you can have a vote

Meet the people from around the world who work with Ruby Cup. This portrait is...