La coppetta mestruale che cambia le vite.
Ruby Cup menstrual cup
prop ruby cap

1 coppetta donata per ogni coppetta acquistata

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Piú di 139.000 coppette donate

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Piú di 14.150.000 kg di plastica risparmiati

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Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Black Ruby Cup Ruby Cup Ruby Cup Ruby Cup Clear Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Ruby Cup Purple Ruby Cup Ruby Cup Ruby Cup
Ruby Cup

Ruby Cup

includes donation
€23,16 €28,95
Ruby Sterilizer Clear Ruby Sterilizer Clear Ruby Sterilizzatore Ruby Sterilizer Black Ruby Sterilizzatore Ruby Sterilizer Red Ruby Sterilizzatore Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory
Ruby Sterilizer Clear

Ruby Sterilizzatore

€14,95
Ruby Cup Saver Pack Black Ruby Cup Saver Pack Black Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Red Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Menstrual Cup Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Menstrual Cup Ruby Cup Saver Pack Menstrual Cup Ruby Cup Saver Pack Menstrual Cup Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Menstrual Cup Ruby Cup Saver Pack Menstrual Cup Ruby Cup Saver Pack Menstrual Cup Ruby Cup Saver Pack Ruby Cup Saver Pack Ruby Cup Saver Pack Menstrual Cup Ruby Cup Saver Pack Menstrual Cup
Ruby Cup Saver Pack Black

Ruby Cup Saver Pack

includes two donations
€58,95 €72,85
brand bbc
brand cosmo
brand mtv
brand instyle
brand refinery
É piú facile di quello che pensi!
1
Piega & inserisci
Il silicone della Ruby Cup é cosí morbido che non la sentirai affatto una volta inserita.
2
Vivi la tua vita
Lavora, nuota, allenati, corri, salta, dormi...Vivi delle mestruazioni senza complicazioni!
3
Rimuovi & pulisci
Rimuovila, risciacquala accuratamente e ricomincia da capo. Sí, é così semplice!
Illustration of fold and insert menstrual cup
Relax, fitness and strech
Clean the menstrual cup with water
1
Piega & inserisci
Il silicone della Ruby Cup é cosí morbido che non la sentirai affatto una volta inserita.
Illustration of fold and insert menstrual cup
2
Vivi la tua vita
Lavora, nuota, allenati, corri, salta, dormi...Vivi delle mestruazioni senza complicazioni!
Relax, fitness and strech
3
Rimuovi & pulisci
Rimuovila, risciacquala accuratamente e ricomincia da capo. Sí, é così semplice!
Clean the menstrual cup with water

Rispondiamo alle tue domande.

Raccoglie il tuo sangue mestruale direttamente nella vagina e puó essere indossata fino a un massimo di 8 ore alla volta, assicurandoti una libertà senza precedenti rispetto ai tradizionali prodotti per il ciclo mestruale. Ogni Ruby Cup é composta al 100% da silicone per uso medico e per questo é morbida e facile da usare.

Il silicone di grado medico ha una durata quasi indefinita. Se tratti bene la tua Ruby Cup, può durare fino a 10 anni.

La Ruby Cup é realizzata al 100% in silicone di grado medico ed é assolutamente priva di plastica, lattice, tossine e candeggina. Puoi cosí prenderti cura del tuo corpo, sapendo che il prodotto che stai utilizzando è completamente innocuo. La nostra coppetta raccoglie il sangue mestruale invece di assorbirlo come fa un assorbente interno. Ciò significa che non interferisce sulla flora batterica vaginale. La vagina è infatti un meraviglioso meccanismo che si autopulisce e produce continuamente lubrificanti naturali. I tamponi, a differenza della coppetta, assorbono questo fluido protettivo e possono disturbare l'equilibrio naturale della tua vagina. Molti tamponi e assorbenti contengono inoltre sostanze chimiche, profumi e candeggina: affinché possano apparire bianchi e igienici. In realtá questi additivi non sono salutari per il tuo corpo.

Puoi portare con te una bottiglietta d'acqua per sciacquare la coppetta sopra il wc. Se il lavandino è fuori portata, è sufficiente pulire la Ruby Cup con un fazzoletto asciutto o umido e reinserirla.

Sì, è possibile combinare una coppetta mestruale con una spirale. Assicurati solo di controllare regolarmente le corde della tua spirale e ricordati di premere sempre le pareti della coppetta per rilasciare l'aspirazione, prima di rimuoverla.

La tua cervice funge da barriera tra l'utero e la vagina. Questo rende anatomicamente impossibile che la tua coppetta mestruale si perda dentro di te.

Sì, chiunque può usare una coppetta mestruale! Molte persone che usano la coppetta mestruale per la prima volta sono preoccupate che il suo uso possa "allargare" la loro vagina ed essere doloroso. È comprensibile essere nervosi. Per questo motivo, abbiamo preparato una guida per principianti che ti aiuterá nell'inserimento e nella rimozione della coppetta senza provare alcun dolore. La Ruby Cup è una coppetta mestruale flessibile realizzata in silicone di grado medico morbido che si adatterà al tuo corpo e non "allargherà" la tua vagina.

Qualitá premium e impatto sociale dal 2011.
Premium quality and social impact since 2011.
3X the capacity of a super tampon
3 volte la capacitá di un assorbente ultra
Leak-free suction that keeps it well-positioned
Nessuna perdita - crea un effetto ventosa che la mantiene ben posizionata
ISO 10993 biocompatible flexible medical-grade silicone
Silicone di grado medico flessibile e ISO 10993 biocompatibile
100% vegan and plastic free
100% vegana e priva di plastica
1 cup donated for every purchase
1 coppetta donata per ogni coppetta acquistata
120 days money-back guarantee
Garanzia di rimborso di 120 giorni
Chi siamo
Premium quality and social impact since 2011.
Tattoed arm holding a red Ruby menstrual cup
Garanzia di rimborso di 120 giorni.

Utilizza la nostra garanzia di rimborso del 100% per abituarti con tranquillitá alla tua nuova coppetta.

Hai bisogno di una taglia diversa? Te la cambieremo o se preferisci, ti rimborseremo senza problemi.

Voci dalla nostra community.
Amazing!
Brooke
5
I was always so nervous to try a cup because I thought it would be uncomfortable and difficult to use. Honestly I’ve never had this much freedom! Having to spend less money and knowing this is an eco-friendly alternative to pads and tampons makes this an amazing buy. I HIGHLY recommend this product.
Love my Ruby Cup
Evelyn
5
I've been using my Ruby Cup for about 4 or 5 years now, and I am more than happy with my menstrual cup. Top quality and an awesome company behind the product. Would recommend RubyCup 100% to any menstruating person.
Best thing ever!
Maja
5
No more tampons, no more pads! Safe for my body and the environment. An extra cup and education for people in need. It’s a win win win situation and one of the best decisions I have ever made. Easy to use, love it for sleeping and swimming especially! I am warmly recommending it to everybody!
Cup love
Josephine
5
I love my menstrual cup! How can I ever thank you? Every menstruating person on this planet should try to cope with it. Super comfortable to wear and so healthy for me and the environment with less garbage! I've been using mine for a few years now and should I need a new one at some point, preferably from Ruby Cup again, so I can donate a cup at the same time.
Life changing!
Gabrielle
5
I bought my Ruby Cup just over a year ago and I can't go back. A couple of months to adjust to the different application method, and all I needed was a couple of pairs of period underwear as backup and for the lightest days and I'll never need any other sanitary products ever again! Comfortable, low maintenance, easy to use, environmentally friendly, budget friendly, and I always forget it's there - do it, make the switch to the Cup!! :-)
Ecco come contribuisci.
Step 1
Tu compri una coppetta e noi ne doniamo un'altra a uno dei nostri partner locali.
Step 2
I nostri partner ricevono una spedizione di coppette in base alle loro esigenze. Spediamo donazioni in grandi lotti per ridurre le emissioni di carbonio.
Step 3
I nostri partner distribuiscono le coppette con un laboratorio didattico. Abbiamo creato e messo a loro disposizione un dettagliato kit educativo sulla salute mestruale e sull'utilizzo della coppetta.
Step 4
Dopo 6-8 settimane e di nuovo dopo 6 mesi, vengono realizzati degli incontri di supporto e valutazione che permettono ai beneficiari delle donazioni di risolvere tutti i loro dubbi e domande.
Step 5
I nostri partners devono emettere un rapporto che dettaglia lo sviluppo del progetto e i tassi di adozione. I nostri programmi hanno un'adozione media dell'80%.
Donazioni agli operatori sanitari durante la pandemia
Quando la pandemia del Covid-1 ci ha colpito, abbiamo fatto diverse donazioni al personale sanitario che lavora duramente e per lunghe ore per proteggere il resto della popolazione: più di 1000 Ruby Cup sono state donate in Europa, Africa e Medio Oriente.
Leggi i nostri blog piú popolari.
Featured
Le 7 migliori coppette mestruali del 2022

Non sai quale coppetta mestruale scegliere? Abbiamo selezionato per te le 7 migliori coppette mestruali perfette per chi non ne ha mai utilizzata una prima.

Menstrual Cup Memes: Illustrations of Learnings and Triumphs
Join us for a ride up the menstrual cup learning curve with beautiful memes and illustrations by the Mexican artist Alikia Pony. (And as a bonus: A home-made Ruby Cup meme)
Ruby Cup Explains: Why is My Menstrual Blood Slimy?
Read along to learn how menstrual blood, on top of blood consists of mucin, vaginal and cervical secretions. This mix makes your menstrual blood slimy, and perfectly healthy and normal.
Menstrual Cup Sterilizer & Sterilizing: Your Options
The best, safest and most efficient means of sterilizing your menstrual cup is to boil it in water for 3-5 minutes. Learn how to do it in a pot on your stove or in the Ruby Sterilizer of medical grade silicone.
Period Memes For A Good, Relatable Laugh
We've collected a series of funny period memes for a good, relatable laugh. These memes will make you feel understood while going through the hardest days on your period!
Menstruation Is Hiding Behind Period Euphemisms
Do you hide your monthly period behind a euphemism; a word that indirectly expresses what you are referring to so that you can avoid saying menstruation or period directly?
The Wacky World of Cultural Attitudes to Menstruation Part 2
Why blue and not red? This article by Mara Budgen digs into how menstruation is - and traditionally has been - depicted in advertising.
The Wacky World of Cultural Attitudes to Menstruation Part 1
From menstrual huts to drinking blood. Read everything about the weird and wacky world of cultural attitudes to menstruation.
How Much Does a Period Cost?
There are much more to period costs than the monetary price. Psychological, emotional, and physiological costs play a role as well, and so do the costs on society and environment.
Product vs Period Cost: How Expensive Is Menstruation?
Menstruation is expensive. Tampons, period pads, painkillers, ruined underwear. All of these things add up. So, what’s the total price on your wallet and on the planet?
Period Stigma: Where it Comes From & How to Fight It

Period stigma brings physical, mental and emotional health issues. We are fighting the stigma in order to make healthy and dignified menstruation possible for all. 

How To Wear White On Your Period With A Menstrual Cup
Want to wear white while on your period? We hear you, you should be able to wear anything you please. Leak-free is only a fair requirement of menstrual products.
Can Plastic Free Periods Help Us Pay Back Climate Debt?
With our Ruby Cup, we’ve created plastic free periods since 2011. On this Earth Overshoot Day we take a look into how much plastic you save with a menstrual cup, and whether menstrual cups can help us pay back climate debt.
Progress Over Perfection For Plastic Free July
You, too, make a difference in this world as perfectly imperfect as it might be. Jump to our plastic less pep talk for this Plastic Free July, and learn why we believe in progress over perfection.
Zero Waste DIY Water-Based Lube For Plastic Free July
We're making our own water-based lubricant as a zero waste alternative to store-bought lubes in plastic tubes. It's cheap, easy to make, and plastic free.
Easy Menstrual Blood Plant Fertilizer For Plastic Free July
In our preparation for Plastic Free July, we’ve been trying out menstrual blood as a natural and very zero waste plant fertilizer. The menstrual cup is the ideal tool for collecting fresh, uncontaminated menstrual blood.
    Up to 10 Years! That’s How Long A Menstrual Cup Can Last
    Get to know what factors help the lifespan of your menstrual cup, and get a proper idea of how much you can save the environment and your wallet in 10 years time.
    How to Choose the Best Menstrual Cup for Your High Cervix
    Read Ruby Cup’s guide to learn more about a high cervix, how to measure your cervical height, and the best menstrual cups for your high cervix.
    Ruby Cup's Guide to Surviving the Tampon Shortage
    As if a never-ending pandemic, supply-chain disruptions, and the highest inflation in four years weren’t miserable enough, now we have to deal with a tampon shortage.
    Should You Worry About the Side Effects of Tampons?
    While they score big points for keeping your period under wraps and preventing leaks, tampons also have some side effects to keep in mind. Read on to learn more.
    How To Increase Your Period Flow With Pineapple
    Wait no more for the red flow to be back in town: eat some pineapples and she’ll be there faster than you can say….”pineapple”.
    Cultivating Period Dignity By Breaking Stigmas And Taboos
    No one should be held back by their period. Everyone deserves the chance to live life as they choose and to their full potential - with dignity and equality. 
    Ending Period Poverty With Menstrual Cups & Education
    When fighting period poverty by donating menstrual cups, we ensure a healthy donation process and long-term impact. Ruby Cup is the period cup that impacts lives.
    Medical Grade Silicone: A Deep-Dive Into The Material
    Medical grade silicone is a flexible and versatile material. Learn about why it is used in industries that focus on human health and eco-friendliness.
    Are Period Cups Good or Bad for Menstrual Cramps?
    Don’t let menstrual cramps ruin your life, with or without your period cup. Read our article about menstrual cups and cramps, and how to best deal with period pain.
    Yes, You Can Pee And Poop Normally With A Menstrual Cup In
    Does it feel different to pee and poop with a menstrual cup in? In this article we're covering all your questions about menstrual cups and going to the loo.
    Best Period Products for a (More) Carefree Period
    We've gathered all the info you need to find your personal best period product taking both bodily health, environment and daily life factors into account.
    Can Your Menstrual Cup Cause Yeast Infections?
    A vaginal yeast infection makes an itch you can't scratch - and you'll do anything to avoid that. Learn the details of menstrual cups and yeast infections.
    Want a Vegan Menstrual Cup? Look No Further
    Of course you want your menstrual products to reflect your vegan lifestyle. Choose a Ruby Cup menstrual cup - it’s registered with The Vegan Society.
    10 Menstrual Cup Benefits That Will Make You Want to Switch
    On the fence about switching to a menstrual cup or you simply want to know more about the pros (and perhaps some of the cons)? You’re in the right place.
    7 Reasons Ruby Cup Is A Good Menstrual Cup For Beginners
    Are you looking into getting your first menstrual cup? Fantastic, your periods are about to radically change for the better. Our cup was designed with an easy first-time experience in mind. Here are seven more reasons why the Ruby Cup is a good menstrual cup for beginners.
    Water Quality: Non-Drinking Tap Water Menstrual Cup Cleaning
    What if you’re in a place where you’re not sure about the quality of the tap water? Bottled water? Wipes? We're going through your options.
    Why Does My Menstrual Cup Smell Bad? Remove Funky Cup Odors
    There is no shame in period-related odors, but most of us prefer to avoid or limit them and keep our periods fuss-free.
    Your Menstrual Cup Won’t Cause Pelvic Organ Prolapse
    Menstrual cups do not create enough suction (or downward force) on your pelvic floor to cause the kind of damage or weakening needed for pelvic organ prolapse.
    Menstrual Cup for Teenagers: Everything You Need to Know
    Menstrual cup for teenagers: discover everything you need to know about using a menstrual cup if you’re a teen (with special tips for parents)!
    Zero Waste Period: How to Finally Make the Switch in 2022
    Ready to make the switch to zero-waste period products? Learn why menstrual cups are the best beginner-friendly and sustainable option.
    Menstrual Cups and Sex: Are They Compatible? Period Sex Tips
    There are many benefits to having sex on your period. We love breaking taboos, not just about menstrual cups but about sex, too.
    Calculadora del impacto de una copa menstrual
    ¿Quieres saber cuanto desperdicio crean los productos desechables, o cuanto dinero ahorrarás cambiándote a la copa menstrual?
    Pon tu edad, hacemos el resto.
    Do Menstrual Cups Stretch You Out? Dispelling the Myths
    Do menstrual cups stretch you out? And is vaginal tightness really important for sex? These are just a couple of myths we bust in our latest post.
    Calcolatore dell'impatto ambientale e risparmio economico della coppetta mestruale
    Sei curiosǝ di sapere quanti rifiuti di plastica vengono creati utilizzando prodotti usa e getta per le mestruazioni o quanti soldi potresti risparmiare se iniziassi ad utilizzare una coppetta mestruale? Inserisci la tua età e noi faremo il resto.
    The Best Menstrual Cup for Sports Enthusiasts and Athletes
    Looking for the best menstrual cup for sports? We share our pro tips to find the right cup for a worry-free period even when you’re exercising.
    Can You Swim With a Menstrual Cup? Swimming on Your Period

    You decided to take the plunge and swim on your period. But can you swim with a menstrual cup? Dive in to discover the freedom of swimming with a cup. 

    Rechner der Umweltauswirkungen und Kost-Einsparungen der Menstruationstasse
    Bist du neugierig, wieviel Plastikmüll durch Einweg-Menstruationsprodukte entsteht oder wieviel Geld du sparen könntest, wenn du anfängst, eine Menstruationstasse zu verwenden? Gebe dein Alter ein und wir erledigen den Rest!
    The 5 Best Menstrual Cups for a Low Cervix (And Any Flow)
    If you’re struggling to find the best menstrual cup for a low cervix, look no further. As period cup experts, we share our top picks. 
    Travel With a Menstrual Cup: Foolproof Fuss-free Travel Tips
    Wondering if you can travel with a menstrual cup without any added stress? A fuss-free trip on your period is possible and we’ll show you how.
    Menstrual Cups vs Reusable Pads: the Best Zero Waste Option
    Debating between menstrual cups vs reusable pads and want to know which is better? We share the lowdown on each so you can make the best choice.
    Posso usare la coppetta mestruale se sono vergine?
    Si puó perdere la verginità con una coppetta mestruale? e che cosa significa esattamente essere vergine? In questo blog post troverai le risposte a queste domande e dei pratici suggerimenti per utilizzare la coppetta per la prima volta.
    The Best Menstrual Cup for a Tilted Uterus & How to Use It
    You can wear a menstrual cup if you have a tilted uterus. Our expert guide answers popular FAQs about how to wear your cup, with must-try techniques.
    Menstrual Cup Pain: Is It Normal & What Can You Do About It?
    You shouldn't feel pain while wearing your menstrual cup. Here are some tips and advice to help you wear your menstrual cup comfortably.
    Your Menstrual Cup Keeps Sliding Down? Here’s What to Do
    Does your menstrual cup keep sliding down and you don't know why? We can show you the perfect solution to keep your cup in place.
    Menstrual Disc vs Cup: Which Is Better (Medically Reviewed)
    Are you confused between a menstrual disc vs cup and want to know which is better? Ruby Cup reveals all you need to know in this ultimate guide.