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What to eat before, during and after your period

What to Eat Before, During and After Your Period: A Guide

Did you know that you could use food to balance your hormones and support your body? Here's exactly what to eat before, during and after your period.

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What to Eat Before, During and After Your Period: A Guide

Did you know that you could use food to balance your hormones and support your...

Period signs that could indicate health issues

6 Period Signs That Could Indicate A Health Issue

Almost all of us deal with fatigue, cramps and other minor issues during menstruation, but if you are dealing with extreme symptoms, it might be time to see your doctor....

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6 Period Signs That Could Indicate A Health Issue

Almost all of us deal with fatigue, cramps and other minor issues during menstruation, but...

Q&A with Bryony Farmer from Precious Star Pads

Q&A with Bryony Farmer from Precious Star Pads

There’s a place on YouTube that has answers to all of your menstrual cup questions. It’s a channel called Precious Star Pads by this stellar person called Bryony. At the end...

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Q&A with Bryony Farmer from Precious Star Pads

There’s a place on YouTube that has answers to all of your menstrual cup questions....

Exercise During Your Period: 4 Reasons You Should Do It

Exercise During Your Period: 4 Reasons You Should Do It

Is it hard to find the energy to work out during your period? These 4 benefits of exercising during your period may help! Spoiler alert: exercise helps cramps!

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Exercise During Your Period: 4 Reasons You Should Do It

Is it hard to find the energy to work out during your period? These 4...

Feminism, Porn & Periods: An Interview With Erika Lust

Feminism, Porn & Periods: An Interview With Erika Lust

If you think feminism and porn don't fit together, read this interview with Erika Lust, a feminist porn director, and let your whole idea about porn be turned upside down.

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Feminism, Porn & Periods: An Interview With Erika Lust

If you think feminism and porn don't fit together, read this interview with Erika Lust, a...

This is the easy DIY Halloween costumer you've been looking for

This is the easy DIY Halloween costumer you've been looking for

It’s the same thing every year. During the months leading up to Halloween, you have tons of amazing ideas for costumes. Then, October starts and you have no clue what...

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This is the easy DIY Halloween costumer you've been looking for

It’s the same thing every year. During the months leading up to Halloween, you have...