The period cup that impacts lives.
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1 cup donated for every cup purchased

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Over +139,000 cups donated

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+12,000,000 kg of plastic saved

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Ruby Cup

Ruby Cup

includes donation
€28,95
Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory Ruby Sterilizer Accessory
Ruby Sterilizer Accessory

Ruby Sterilizer

€14,95
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Ruby Cup Saver Pack Menstrual Cup

Ruby Cup Saver Pack

includes two donations
€58,95 €72,85
brand bbc
brand cosmo
brand mtv
brand instyle
brand refinery
It’s easier than you think!
1
Fold & insert
The Ruby Cup is soft enough that you won’t even feel it inside.
2
Live your life
Work, swim, workout, run, jump, or sleep. Enjoy a fuss-free period!
3
Remove and clean
Remove it, rinse it with water, and use it again. It’s that simple!
1
Fold & insert
The Ruby Cup is soft enough that you won’t even feel it inside.
2
Live your life
Work, swim, workout, run, jump, or sleep. Enjoy a fuss-free period!
3
Remove and clean
Remove it, rinse it with water, and use it again. It’s that simple!

Your questions answered.

They collect your period blood inside your vagina and can be worn for up to 8 hours at a time, giving you unparalleled freedom compared with traditional period products. Ruby Cups are made of medical-grade silicone, making them soft and easy to use.

Medical Grade Silicone has an almost indefinite lifespan. If you treat your Ruby Cup well, it can last you up to 10 years.

Ruby Cups are made from 100% medical-grade premium silicone and are blissfully free from plastics, latex, toxins and bleaches. You can care for your body, all while knowing that the product you’re using is completely harmless.
Ruby Cups collect menstrual blood instead of absorbing it like a tampon. This means that they do not disrupt your vagina’s natural bacteria balance. The vagina is a wonderful mechanism that is self-cleansing and continually produces natural lubricants that “flush” the vagina. Tampons absorb this protective fluid and can disrupt the natural balance. Many tampons and pads also contain chemicals, perfumes and bleaches, so they can appear white and hygienic – but these additives are not healthy for your body.

You can take a small bottle of water with you to rinse the cup over the toilet. If the sink is out of reach, simply wipe the Ruby Cup clean with dry or damp tissue, and reinsert.

Yes, it is possible to combine a menstrual cup with an IUD. Just make sure you regularly check on your IUD strings and take care to pinch the walls of your cup together to release the suction, before removing it.

Your cervix acts as a barrier between the uterus and the vagina. This makes it anatomically impossible for your menstrual cup to get lost inside of you. 

Yes, anyone can use a menstrual cup! Many first-time menstrual cup users are worried that using a menstrual cup could stretch their vagina and be painful. It is understandable to be nervous. For this reason, we have compiled a guide on menstrual cups for first time users that will guide you through inserting and removing your cup without experiencing any pain. When it comes to the stretching, you do not need to worry either, Ruby Cup is a flexible menstrual cup made of medical grade silicone that will adjust to your body and will not stretch your vagina.

Premium quality and social impact since 2011.
3X the capacity of a super tampon
Leak-free suction that keeps it well-positioned
ISO 10993 biocompatible flexible medical-grade silicone
100% vegan and plastic free
1 cup donated for every purchase
120 days money-back guarantee
About us
120-day money-back guarantee.

Use our 100% money-back guarantee to get used to your new cup.

Want a different size? We’ll exchange it for you, or refund your money with pleasure.

Voices from our community.
Amazing!
Brooke
5
I was always so nervous to try a cup because I thought it would be uncomfortable and difficult to use. Honestly I’ve never had this much freedom! Having to spend less money and knowing this is an eco-friendly alternative to pads and tampons makes this an amazing buy. I HIGHLY recommend this product.
Love my Ruby Cup
Evelyn
5
I've been using my Ruby Cup for about 4 or 5 years now, and I am more than happy with my menstrual cup. Top quality and an awesome company behind the product. Would recommend RubyCup 100% to any menstruating person.
Best thing ever!
Maja
5
No more tampons, no more pads! Safe for my body and the environment. An extra cup and education for people in need. It’s a win win win situation and one of the best decisions I have ever made. Easy to use, love it for sleeping and swimming especially! I am warmly recommending it to everybody!
Cup love
Josephine
5
I love my menstrual cup! How can I ever thank you? Every menstruating person on this planet should try to cope with it. Super comfortable to wear and so healthy for me and the environment with less garbage! I've been using mine for a few years now and should I need a new one at some point, preferably from Ruby Cup again, so I can donate a cup at the same time.
Life changing!
Gabrielle
5
I bought my Ruby Cup just over a year ago and I can't go back. A couple of months to adjust to the different application method, and all I needed was a couple of pairs of period underwear as backup and for the lightest days and I'll never need any other sanitary products ever again! Comfortable, low maintenance, easy to use, environmentally friendly, budget friendly, and I always forget it's there - do it, make the switch to the Cup!! :-)
Here's how you contribute.
Step 1
You buy a cup and we match it with another cup to be donated to one of our locally-based partners.
Step 2
Our partners receive a shipment of cups for their needs. We ship donations in batches to reduce carbon emissions.
Step 3
Our partners distribute the cups with an educational workshop. We have produced a detailed menstrual health and cup training toolkit.
Step 4
Supportive follow-ups and ongoing evaluation are carried out after 6-8 weeks and 6 months, to help with doubts and questions.
Step 5
Partners must produce a report after 6-12 months with learnings and uptake rates. Successful programs have an average uptake rate of 80%.
Supporting frontline healthcare workers during the pandemic
When the pandemic hit us, we started donating to the frontline personnel working hard and long hours to keep the rest of use safe - more than 1000 Ruby Cups have been donated in both Europe, Africa and the Middle East.
Check out our most popular blogs.
Featured
Menstrual Health Month May 2022 #WeAreCommitted
This May 2022, we double all donations in our Buy One Give One program, making it #buy1give2. Come fight period poverty twice as hard together with us!
Yes, You Can Pee And Poop Normally With A Menstrual Cup In
Does it feel different to pee and poop with a menstrual cup in? In this article we're covering all your questions about menstrual cups and going to the loo.
Best Period Products for a (More) Carefree Period
We've gathered all the info you need to find your personal best period product taking both bodily health, environment and daily life factors into account.
Can Your Menstrual Cup Cause Yeast Infections?
A vaginal yeast infection makes an itch you can't scratch - and you'll do anything to avoid that. Learn the details of menstrual cups and yeast infections.
Want a Vegan Menstrual Cup? Look No Further
Of course you want your menstrual products to reflect your vegan lifestyle. Choose a Ruby Cup menstrual cup - it’s registered with The Vegan Society.
10 Menstrual Cup Benefits That Will Make You Want to Switch
On the fence about switching to a menstrual cup or you simply want to know more about the pros (and perhaps some of the cons)? You’re in the right place.
7 Reasons Ruby Cup Is A Good Menstrual Cup For Beginners
Are you looking into getting your first menstrual cup? Fantastic, your periods are about to radically change for the better. Our cup was designed with an easy first-time experience in mind. Here are seven more reasons why the Ruby Cup is a good menstrual cup for beginners.
Water Quality: Non-Drinking Tap Water Menstrual Cup Cleaning
What if you’re in a place where you’re not sure about the quality of the tap water? Bottled water? Wipes? We're going through your options.
Why Does My Menstrual Cup Smell Bad? Remove Funky Cup Odors
There is no shame in period-related odors, but most of us prefer to avoid or limit them and keep our periods fuss-free.
Your Menstrual Cup Won’t Cause Pelvic Organ Prolapse
Menstrual cups do not create enough suction (or downward force) on your pelvic floor to cause the kind of damage or weakening needed for pelvic organ prolapse.
Menstrual Cup for Teenagers: Everything You Need to Know
Menstrual cup for teenagers: discover everything you need to know about using a menstrual cup if you’re a teen (with special tips for parents)!
Zero Waste Period: How to Finally Make the Switch in 2022
Ready to make the switch to zero-waste period products? Learn why menstrual cups are the best beginner-friendly and sustainable option.
Menstrual Cups and Sex: Are They Compatible? Period Sex Tips
There are many benefits to having sex on your period. We love breaking taboos, not just about menstrual cups but about sex, too.
Do Menstrual Cups Stretch You Out? Dispelling the Myths
Do menstrual cups stretch you out? And is vaginal tightness really important for sex? These are just a couple of myths we bust in our latest post.
The Best Menstrual Cup for Sports Enthusiasts and Athletes
Looking for the best menstrual cup for sports? We share our pro tips to find the right cup for a worry-free period even when you’re exercising.
Can You Swim With a Menstrual Cup? Swimming on Your Period

You decided to take the plunge and swim on your period. But can you swim with a menstrual cup? Dive in to discover the freedom of swimming with a cup. 

Menstrual Health Month May 2022 #WeAreCommitted
This May 2022, we double all donations in our Buy One Give One program, making it #buy1give2. Come fight period poverty twice as hard together with us!
The 5 Best Menstrual Cups for a Low Cervix (And Any Flow)
If you’re struggling to find the best menstrual cup for a low cervix, look no further. As period cup experts, we share our top picks. 
Travel With a Menstrual Cup: Foolproof Tips for Jet Setters
Wondering if you can travel with a menstrual cup without any added stress? A fuss-free trip on your period is possible and we’ll show you how.
Menstrual Cups vs Reusable Pads: the Best Zero Waste Option
Debating between menstrual cups vs reusable pads and want to know which is better? We share the lowdown on each so you can make the best choice.
Posso usare la coppetta mestruale se sono vergine?
Si puó perdere la verginità con una coppetta mestruale? e che cosa significa esattamente essere vergine? In questo blog post troverai le risposte a queste domande e dei pratici suggerimenti per utilizzare la coppetta per la prima volta.
The Best Menstrual Cup for a Tilted Uterus & How to Use It
You can wear a menstrual cup if you have a tilted uterus. Our expert guide answers popular FAQs about how to wear your cup, with must-try techniques.
Menstrual Cup Pain: Is It Normal & What Can You Do About It?
You shouldn't feel pain while wearing your menstrual cup. Here are some tips and advice to help you wear your menstrual cup comfortably.
Your Menstrual Cup Keeps Sliding Down? Here’s What to Do
Does your menstrual cup keep sliding down and you don't know why? We can show you the perfect solution to keep your cup in place.
Menstrual Disc vs Cup: Which Is Better (Medically Reviewed)
Are you confused between a menstrual disc vs cup and want to know which is better? Ruby Cup reveals all you need to know in this ultimate guide.
Where Should a Menstrual Cup Sit & How to Insert It
Where should a menstrual cup sit? If you're a first-time cup user, you may be wondering how to insert a menstrual cup. We can show you how. 
The 7 Best Menstrual Cups for Heavy Flow (No Leaks!)
Tired of soaking through maxi pads and super tampons? Then change your life around with the best menstrual cups for heavy flows.
The 7 Best Menstrual Cups for Beginners in 2022
Finding the right menstrual cup for you is a highly personal matter. We researched the 7 best menstrual cups for beginners to help you decide.  
Tampons vs Menstrual Cups: Which Is the Right Choice for You?
When your period comes knocking, will you use tampons or menstrual cups? Find out the pros and cons of each product in our blog post
How to Increase Your Period Flow & How I Accidentally Did It
Wait no more for the red flow to be back in town: eat some pineapples and she’ll be there faster than you can say….”pineapple”.
How to Clean a Menstrual Cup (It’s Easier Than You’d Think)
Cleaning your menstrual cup is not as complicated as it seems. In this blog post, we answer all your questions about how to clean a menstrual cup.
How to Clean a Menstrual Cup in a Public Bathroom: 6 Ways
We know cleaning a menstrual cup in a public bathroom can be terrifying at first. But we also know how you can do so confidently and safely.
5 Sustainable and Ethical Fashion Brands to Shop in Summer
These are 5 sustainable fashion brands that are taking steps to minimise the industry's carbon footprint and implementing ethical practices too.
Face to face with Amirah, founder of Ditch The Rag
We interviewed Amirah, the founder of a charity initiative that fights period poverty in the UK and got to know about her story, mission, beliefs and values.
The girls of now will be the leaders of the future, Golden Girls.
Menstrual Cups and Period Panties: The Future Of Sustainable Periods
Menstrual Cup Impact Calculator
Ufulu Malawi, women empowering women
Sex On Your Period
Project: Rato Baltin (Red Bucket) against Chhaupadi
Your Period Called: About the Founder and Mission
Being menstruating humans is bad ass, but it is also hard. We believe everyone should know about how their body works and not feel alone in their experience.
Masturbarse con la Regla
Masturbating on your period
Social Period
¿Qué es una copa menstrual?
La Ruby Cup es una copa menstrual de primera calidad hecha de silicona de grado médico 100% , es suave y fácil de usar. La silicona es hipoalergénica, no absorbente y no contiene aditivos ni productos químicos nocivos.
Quale coppetta mestruale scegliere?
Ti stai chiedendo come scegliere una coppetta mestruale? Non sei sicura di quale coppetta mestruale sia la migliore per te? La nostra guida è qui per aiutarti a fare la giusta scelta!
Coppetta mestruale: quale taglia scegliere?

Vuoi sapere qual é la taglia della coppetta mestruale piú adatta a te 📏? Leggi la nostra semplice guida!

Coppetta mestruale e perdite: cosa fare per evitarle
Usi una coppetta mestruale e hai delle perdite? In questo articolo ti spiegheremo da cosa sono causate e come puoi evitarle!
Per quanto tempo posso indossare una coppetta mestruale?
Quali sono le controindicazioni e i rischi dell’usare una coppetta mestruale? Per quanto tempo si puó indossare? Leggi i consigli di Ruby Cup sulla sicurezza della coppetta mestruale.
Guía para usar una copa menstrual con un DIU
What's a Menstrual Cup?
Menstrual cups have 3x the capacity of tampons and can be worn for up to 8 hours, giving you unparalleled freedom compared with traditional period products.