Period pain can be very unpleasant. Painkillers can help, but it’s not the only solution. Have you tried to relieve menstrual cramps naturally? Here’s what you can do.
Tag Archives | period tips
What you eat during your period can help you have a better period experience. Here’s a list of 4 summer foods that help combat bloating, mood swings and PMS.
Gain more control over your body by tracking your menstrual cycle. Here are the 5 biggest benefits of tracking your menstrual cycle.
Taking overflowing to a new level. Using the Ruby Cup menstrual cup and Thinx period underwear is the perfect combination for a heavy period. A true story.
Want to find out if you have weak pelvic floor muscles? There is a simple test that applies to all vagina-owners, no matter what age you are. Read on to get the details.
It’s horribly cold, grey and foggy outside. But guess what? These are the best conditions to own a crampy miserable PMS-day. How? A step-by-step guide here.
It’s good to know which foods influence your period. Did you know that there are 3 ways pineapples influence your period? I didn’t and this is what happened.
You period doesn’t give a damn if you’re going to a festival or not. And let’s be honest: that sucks. But fear no more – there is an easy solution!
There are a bunch of period tracking apps out there already – we’ve compared the top 4 period tracking apps for you here.
Painful periods suck and there’s nothing wrong with a little bit of self-pity and complaining – it’s just part of having your period! But instead of grumbling and feeling sorry all the time, we decided to woman up and find a way to deal with those menstrual cramps.