Last month was exciting for Ruby Cup’s social mission. The main reason: a new pilot project with the well-known organisation Save the Children.
Cleaning your menstrual cup is as easy as 1-2-3. But how do you get any residue out of the tiny suction holes? We have a very easy method here for you.
I love women and punk and pop culture and talking about menstruation. Sometimes all four converge in amazing stories, books, records and movies and it is just all sorts of awesome. The below are my favourite “periods in punk” moments, as well as some (humble) book, music and movie recommendations. Period Punk Moment 1 with […]
What you eat during your period can help you have a better period experience. Here’s a list of 4 summer foods that help combat bloating, mood swings and PMS.
Where do you dispose a menstrual cup if you don’t want to create waste? Can you simply recycle a menstrual cup? Here are 3 ways to recycle your old cup.
We have a new partner to help us accomplish more change. We are now working with ARRIVE Kenya. Together with them, we had the first menstrual cup distribution in Kenya last week.
Gain more control over your body by tracking your menstrual cycle. Here are the 5 biggest benefits of tracking your menstrual cycle.
We learnt an overdue lesson on transgender periods and would like to apologize to the transgender community for taking so long to realize. Our apology here.
Bodyform’s new period ad is getting all the attention for a reason: it’s breaking with the traditions of how periods are normally shown in an advertisement by actually depicting real blood.
What does Pubic Hair have to do with periods? Does practicing pubic hair removal mean that you have better period hygiene? Find out here!